Calories in Arnie's, Michigan Cherry Danish Coffeecake

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (43.0g)), Arnie's, Michigan Cherry Danish Coffeecake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (49% of calories).

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono- and Diglycerides, Artificial Butter Flavor, Calcium Disodium Edta Added as a Preservative, Vitamin a Palmitate, Water, Sugar, Corn Syrup, Cherries, High Fructose Corn Syrup, Food Starch- Modified, Sugar, Citric Acid, Sodium Citrate, Sodium Benzoate and Potassium Sorbate (as Preservatives), Gellan Gum, Natural and Artificial Flavor, Fd&c Red #48, Fd&c Blue #1, Propylene Glycol, Whole Eggs, Tbhq and Citric Acid Added to Protect Flavor, Contains 2% or Less of Yeast Wheat, Wheat Flour, Corn Syrup Solids, Food Starch- Modified Butter (pasteurized Cream, Lactic Acid), Invert Sugar, Apricot Concentrate, Agar, Fd&c Yellow #6, Locust Bean Gum, Calcium Carbonate, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate. Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- and Diglycerides, Colored with Annatto/turmeric, Calcium Edta Added as a Preservative, Artificial Flavor, Vitamin a Alcohol, Caramel Color, Partially Inverted Sugar Syrup, Glycerin, Citric Acid).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Propylene Glycol, Locust Bean Gum, Gellan Gum, Agar

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Arnie's, Michigan Cherry Danish Coffeecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat7.0 g9%
Saturated Fat2.0 g10%
Cholesterol9.9 mg3%
Sodium129.9 mg6%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium20.2 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Arnie's, Michigan Cherry Danish Coffeecake accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Fat 42.9%
Carbs 49%
Fat 42.9% Carbs 49% Protein 8.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Arnie's, Michigan Cherry Danish Coffeecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Burpees 13.9 min

Find more information on calories burned doing popular exercises.

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