Calories in Arnie's, Caramel Pecan Danish Coffeecake

📏 Serving Size: 1 Serving (51.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.2
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 160.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.2 calories per serving (1 Serving (51.0g)), Arnie's, Caramel Pecan Danish Coffeecake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (49.5% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (niacin Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Sugar, Water, Margarine and Shortening (partially Hydrogenated Soybean And/or Cottonseed Oil, Water, Salt, Mono- and Diglycerides, Annatto/turmeric (color), Calcium Edta (preservative), Artificial Flavor, Vitamin a Palmitate Added), Pecans And/or Walnuts, Brown Sugar, Eggs, Yeast, Cinnamon, Whey, Soy Flour, Corn Flour, Mono and Diglycerides with Bht Preservative, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Nonfat Milk, Buttermilk, Soybean Oil, Invert Sugar, Molasses, Soy Lecithin, Glycerin, Cellulose Gum, Datem, Silicon Dioxide, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Wheat Starch, Calcium Carbonate, L-Cysteine, Citric Acid, Corn Sweetener, Apple Juice from Concentrate, Raspberry Puree, Pectin Cellulose Gel, Benzoate of Soda (preservative), Natural and Artificial Flavors, Corn Syrup, Apricot Concentrate, Agar, Sodium Benzoate and Potassium Sorbate (preservatives), Food Starch-Modified, Dextrose, Propylene Glycol Mono & Diesters of Fatty Acids, Nonfat Milk Solids, Sorbital Monostearate, Xanthan Gum, Polysorbate 60, Propylene Glycol, Butter (cream, Salt), Caramel Color (treated with Sulfites), Oranges, Lemons, Locust Bean Gum, Sodium Hexametaphophate, Beet Fiber, Alcohol, Yellow 5, Fd&c Red #40, Fd&c Red #3, Fd&c Yellow #6, and Fd&c Blue #1

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Bht

Artificial Colours: Red #40, Yellow 5, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Datem, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Locust Bean Gum, Agar, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Calcium Carbonate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Arnie's, Caramel Pecan Danish Coffeecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.2 kcal9.5%
Total Fat10.0 g13%
Saturated Fat2.0 g10%
Cholesterol5.1 mg2%
Sodium160.1 mg7%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Vitamin C2.4 mg3%
Calcium39.8 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Arnie's, Caramel Pecan Danish Coffeecake accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Fat 46.4%
Carbs 49.5%
Fat 46.4% Carbs 49.5% Protein 4.1%

🏃 Exercise Burn Time

How long would it take to burn off the 190.2 calories in Arnie's, Caramel Pecan Danish Coffeecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Swimming (High Intensity) 13.9 min

Find more information on calories burned doing popular exercises.

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