🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 7.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nueva Cosecha, Tomato Paste is a very low-calorie food at 25.0 calories per serving (1 Serving (20.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Concentrate, Water, Sugar, Salt, Citric Acid as Acidulant, Sodium Benzoate as Preservative, Pepper, Monosodium Glutamate as Flavor Enhancer.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nueva Cosecha, Tomato Paste — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nueva Cosecha, Tomato Paste contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Sodium | 45.0 mg | 2% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin C | 7.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nueva Cosecha, Tomato Paste accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Nueva Cosecha, Tomato Paste? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Football | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nueva Cosecha, Tomato Paste
Is Nueva Cosecha, Tomato Paste good for weight loss?
Tomato paste is very low in calories at just 25 per serving, making it weight-loss friendly. It contains virtually no fat and minimal carbs, so you can use it generously to add flavor to dishes without significantly impacting your calorie intake.
Is Nueva Cosecha, Tomato Paste a good snack for kids?
While tomato paste itself is fine for kids, this particular product contains monosodium glutamate (MSG), which some parents prefer to avoid for younger children. The small serving size and mild flavor make it easy to incorporate into kid-friendly meals like sauces or soups.
What diets does Nueva Cosecha, Tomato Paste suit?
This works well for keto, paleo, vegan, vegetarian, and Mediterranean diets. It's also suitable for low-sodium diets if used sparingly, given its 45mg sodium per serving.
What does Nueva Cosecha, Tomato Paste pair well with for a balanced meal?
Combine it with lean proteins like chicken or fish, whole grains, and plenty of vegetables to create balanced sauces and dishes. It works especially well as a base for soups, stews, and marinades.
How does Nueva Cosecha, Tomato Paste fit into a balanced diet?
Tomato paste contributes some vitamin C and carbohydrates while staying very low in calories and fat. Use it as a flavor-building ingredient rather than a standalone food, and pair it with protein and whole grains for a complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
