🧪 Nutrition Facts
- Calories 19.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.6 mg
- Potassium 36.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Kiwi Fruit Infusions is a very low-calorie food at 19.2 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Strawberry Juice (water, Strawberry Juice Concentrate), Kiwi Juice (water, Kiwi Juice Concentrate), Apple Juice (water, Apple Juice Concentrate), Grape Juice (water, Grape Juice Concentrate), Pear Juice (water, Pear Juice Concentrate), Cranberry Extract, Natural Flavors, Sea Salt, Stevia Extract (natural Sweetener).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Kiwi Fruit Infusions. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Kiwi Fruit Infusions — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Kiwi Fruit Infusions contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.2 kcal | 1% |
| Sodium | 45.6 mg | 2% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
| Potassium | 36.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Kiwi Fruit Infusions accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.2 calories in Strawberry Kiwi Fruit Infusions? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.3 min |
| Cycling (Low Intensity) | 2.1 min |
| HIIT | 1.8 min |
| Tai Chi | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Kiwi Fruit Infusions
Is Strawberry Kiwi Fruit Infusions good for weight loss?
This beverage is quite low in calories at about 19 per serving, making it easy to include without derailing your calorie goals. However, it contains 4g of sugar per 240ml, so it's best consumed occasionally rather than as your primary hydration source if you're watching sugar intake.
Is Strawberry Kiwi Fruit Infusions a good snack for kids?
Yes, kids can enjoy this as an occasional treat since it's made from real fruit juices and uses stevia instead of artificial sweeteners. The low calorie count and mild fruit flavors make it appealing without excessive sugar compared to many children's beverages.
What diets does Strawberry Kiwi Fruit Infusions suit?
It suits vegan, vegetarian, gluten-free, and dairy-free diets well. The use of stevia as a natural sweetener also makes it compatible with keto and other low-sugar approaches, though the 4g of natural fruit sugars should be factored in.
What does Strawberry Kiwi Fruit Infusions pair well with for a balanced meal?
Pair this with protein-rich snacks like yogurt, cheese, or nuts to balance the carbohydrates from the fruit juices. It also works well alongside whole grain crackers or a piece of fruit for a light, refreshing snack.
How does Strawberry Kiwi Fruit Infusions fit into a balanced diet?
This infusion functions best as an occasional flavored water rather than a primary beverage or meal component. While it provides some antioxidants from the fruit concentrates and extracts, it lacks protein and substantial micronutrients, so it should complement rather than replace whole fruits or more nutrient-dense drinks in your daily routine.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
