🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stater Bros., Homestyle Cookies contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (45.1% of calories).
📝 Ingredients
Peanut Butter (roasted Peanuts, Dextrose, Hydogenated Canola and Cottonseed Oils, Salt), Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil Shortening, High Fructose Corn Syrup, Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, Glycerine, Modified Food Starch, Eggs, Salt, Vanilla Flavor, Baking Soda, Peanut Flavor, Mono-And Diglycerides.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stater Bros., Homestyle Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stater Bros., Homestyle Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 6.0 g | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stater Bros., Homestyle Cookies accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Stater Bros., Homestyle Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Horseback Riding | 24.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stater Bros., Homestyle Cookies
Is Stater Bros., Homestyle Cookies good for weight loss?
These cookies are calorie-dense at 130 calories per 28g serving, with only 1g of fiber and 6g of protein to provide satiety. They're not an ideal choice for weight loss since the calories come primarily from carbs and fat without much nutritional substance to keep you satisfied.
Is Stater Bros., Homestyle Cookies a good snack for kids?
Kids generally enjoy peanut butter cookies, and the mild flavor profile appeals to most palates. That said, watch portion sizes since they're relatively high in sugar (8g per serving), and ensure there are no nut allergies in your household.
Is Stater Bros., Homestyle Cookies suitable for people with lactose intolerance?
These cookies are suitable for people with lactose intolerance, as there are no milk or dairy ingredients listed.
Is Stater Bros., Homestyle Cookies gluten-free?
These are not gluten-free—they contain both cake flour and pastry flour made from wheat.
What diets does Stater Bros., Homestyle Cookies suit?
They work for omnivorous and pescatarian diets. However, they're not suitable for vegan, vegetarian, gluten-free, or nut-free diets due to eggs, wheat, and peanuts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
