Calories in Cucina & Amore, Balsamic Vinegar of Modena

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 53.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.6 g
  • Dietary Fiber 0.0 g
  • Sugars 12.6 g
  • Protein 0.2 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cucina & Amore, Balsamic Vinegar of Modena contains 53.6 calories per serving (15.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.6g per serving (98.4% of calories), of which 12.6g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Grape Must and Wine Vinegar.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cucina & Amore, Balsamic Vinegar of Modena. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Cucina & Amore, Balsamic Vinegar of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories53.6 kcal2.7%
Sodium4.1 mg0%
Total Carbohydrate12.6 g5%
Total Sugars12.6 g25%
Protein0.2 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cucina & Amore, Balsamic Vinegar of Modena accounts for 2.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.4% of the calories.

Carbs 98.4%
Carbs 98.4% Protein 1.6%

🏃 Exercise Burn Time

How long would it take to burn off the 53.6 calories in Cucina & Amore, Balsamic Vinegar of Modena? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.0 min
Walking: 17 minutes per mile 9.2 min
Cycling (Low Intensity) 5.9 min
HIIT 5.0 min
Snowboarding 7.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cucina & Amore, Balsamic Vinegar of Modena

Is Cucina & Amore, Balsamic Vinegar of Modena good for weight loss?

Balsamic vinegar is very low in calories and fat-free, making it useful for adding flavor without significantly impacting your calorie intake. However, it's nearly all sugar and carbs, so use it in moderation—a little goes a long way for flavor anyway.

Is Cucina & Amore, Balsamic Vinegar of Modena a good snack for kids?

Kids can enjoy balsamic vinegar as a flavor enhancer on foods, though they probably won't drink it straight. The high sugar content means it shouldn't be a primary condiment for children watching their sugar intake.

What diets does Cucina & Amore, Balsamic Vinegar of Modena suit?

This works well for keto and low-carb diets in very small amounts, though the sugar content means it's not ideal. It's compatible with vegan, vegetarian, paleo, and most other dietary approaches when used sparingly.

What should I watch out for with Cucina & Amore, Balsamic Vinegar of Modena?

Each tablespoon contains 12.6g of sugar, which is substantial for such a small serving. If you're monitoring sugar intake or managing blood sugar levels, measure carefully rather than pouring freely.

What does Cucina & Amore, Balsamic Vinegar of Modena pair well with for a balanced meal?

Drizzle it over roasted vegetables, grilled chicken, or fish to add depth without extra calories or fat. It also complements fresh mozzarella, tomatoes, and salads nicely when you're building a balanced meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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