🧪 Nutrition Facts
- Calories 59.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 30.2 mg
- Sodium 469.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Primo Taglio, Mesquite Bbq Seasoned Chicken Breast contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (77.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast Meat, Water, Honey, Contains Less than 2% Salt, Sugar, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Natural Smoke Flavor. Coated with: Spices, Salt, Dehydrated Onion, Dextrose, Parsley, Dehydrated Garlic, Natural Flavor, Natural Mesquite Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Primo Taglio, Mesquite Bbq Seasoned Chicken Breast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Primo Taglio, Mesquite Bbq Seasoned Chicken Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 469.8 mg | 20% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 11.0 g | 22% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Primo Taglio, Mesquite Bbq Seasoned Chicken Breast accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Primo Taglio, Mesquite Bbq Seasoned Chicken Breast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Baseball | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Primo Taglio, Mesquite Bbq Seasoned Chicken Breast
Is Primo Taglio, Mesquite Bbq Seasoned Chicken Breast good for weight loss?
With nearly 11g of protein per serving and minimal carbs and fat, this chicken breast is a solid choice for weight loss. The lean protein helps keep you full without excess calories.
Is Primo Taglio, Mesquite Bbq Seasoned Chicken Breast good for muscle building?
At 11g of protein per 56g serving, this delivers roughly 20% protein by weight, making it a good option for supporting muscle repair and growth when paired with regular resistance training.
Is Primo Taglio, Mesquite Bbq Seasoned Chicken Breast heart-healthy?
The very low fat content (1g) and cholesterol level (30mg) make this a heart-friendly choice. Sodium is the main consideration here, as nearly 470mg per serving accounts for roughly 20% of the daily limit—manageable for most, but something to track if you're watching sodium intake.
How does Primo Taglio, Mesquite Bbq Seasoned Chicken Breast fit a low-sodium diet?
This isn't ideal for a strict low-sodium diet due to the multiple sodium-based preservatives and added salt in the coating, bringing it to nearly 470mg per serving. You'd be better served looking for unseasoned or lightly salted chicken breast options.
What should I watch out for with Primo Taglio, Mesquite Bbq Seasoned Chicken Breast?
The ingredient list contains multiple sodium compounds—sodium phosphate, sodium acetate, and sodium diacetate—in addition to salt, which significantly boosts the sodium content to about 470mg per serving. The added sugar and honey, while modest at 1g, are worth noting since they're not naturally present in plain chicken breast.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
