🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.3 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sloppy Joe Salt-Free Seasoning Mix is a very low-calorie food at 15.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (93% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dried Onion, Brown Sugar, Spices (black Pepper, Celery Seed, Chili Pepper, Cinnamon, Cumin, Nutmeg), Corn Starch, Maltodextrin, Potassium Chloride, Yeast Extract, Tomato Powder, Dried Red and Green Bell Pepper, Dried Garlic, Citric Acid, Glucose, Natural Flavor, Vinegar.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sloppy Joe Salt-Free Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sloppy Joe Salt-Free Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.7% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 0.3 g | 1% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sloppy Joe Salt-Free Seasoning Mix accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Sloppy Joe Salt-Free Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| StairMaster / Stair Climber | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sloppy Joe Salt-Free Seasoning Mix
Is Sloppy Joe Salt-Free Seasoning Mix good for weight loss?
This seasoning mix is very low in calories at just 15 per serving, so it won't derail your efforts. However, it contains 4g of carbs and 2g of sugar per serving, which comes primarily from added sugars rather than whole food sources. Using it to flavor lean proteins and vegetables can support weight loss goals, but the sugar content means it's best used in moderation.
Is Sloppy Joe Salt-Free Seasoning Mix a good snack for kids?
Kids typically enjoy the familiar sloppy joe flavor this mix creates, making it appealing for family meals. Just keep in mind it does contain added sugars, so you might want to balance it with whole grain buns and vegetable sides.
Is Sloppy Joe Salt-Free Seasoning Mix gluten-free?
Yes, this seasoning mix is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Sloppy Joe Salt-Free Seasoning Mix suit?
This works well for low-sodium diets since it's salt-free. It's suitable for vegan and vegetarian eating patterns, though those watching added sugar intake should use it sparingly given the 2g of sugar per serving.
What does Sloppy Joe Salt-Free Seasoning Mix pair well with for a balanced meal?
Mix this seasoning with ground beef or plant-based meat alternatives and tomato sauce, then serve on whole wheat buns with lettuce, tomato, and pickles for a complete meal. Pairing it with fresh vegetable sides like coleslaw or steamed broccoli helps balance the carbs and added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
