🧪 Nutrition Facts
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 45.4 mg
- Sodium 499.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Primo Taglio, Turkey Breast contains 100.0 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (82% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey Breast, Turkey Broth, Contains 2% or Less Dextrose, Salt, Sodium Phosphate, Sodium Acetate, Sodium Diacetate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Primo Taglio, Turkey Breast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Primo Taglio, Turkey Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 499.8 mg | 22% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 20.0 g | 40% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Primo Taglio, Turkey Breast accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 82% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Primo Taglio, Turkey Breast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Golf (Walking with Clubs) | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Primo Taglio, Turkey Breast
Is Primo Taglio, Turkey Breast good for weight loss?
Turkey breast is excellent for weight loss, delivering 20g of protein and only 100 calories per serving while keeping carbs and fat minimal. High-protein foods like this help you feel fuller longer and preserve muscle during weight loss.
Is Primo Taglio, Turkey Breast good for muscle building?
With 20g of protein per 84g serving, this turkey breast provides substantial amino acids needed for muscle repair and growth. It's a lean protein source that supports strength training without excess calories.
Is Primo Taglio, Turkey Breast heart-healthy?
This is a heart-friendly choice given its minimal fat content (1.5g) and low cholesterol (45.4mg), plus the absence of saturated fat typical of leaner poultry. However, the sodium level should be considered if you're watching your blood pressure.
How does Primo Taglio, Turkey Breast fit a low-sodium diet?
At 500mg of sodium per serving, this product is moderately high and may not fit well into strict low-sodium diets that aim for under 400-500mg per meal. You'd want to pair it with very low-sodium sides and limit portion sizes if sodium restriction is important to you.
What should I watch out for with Primo Taglio, Turkey Breast?
Sodium content is fairly high at 500mg per serving, which can add up quickly if you eat multiple servings or combine it with other processed foods. The ingredient list includes several sodium-containing additives (sodium phosphate, sodium acetate, and sodium diacetate) beyond just salt.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
