🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Grape Juice from Concentrate (filtered Water, Grape Juice Concentrate), Apple Juice from Concentrate (filtered Water, Apple Juice Concentrate), Pineapple Juice from Concentrate (filtered Water, Pineapple Juice Concentrate), Passion Fruit Juice from Concentrate (filtered Water, Passion Fruit Juice Concentrate), Raspberry Juice from Concentrate (filtered Water, Raspberry Juice Concentrate), Citric Acid (for Tartness), Natural Flavor, Pectin, Ascorbic Acid (vitamin C)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 25.0 g | 50% |
| Vitamin C | 18.0 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Volleyball | 20.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate
Is Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate good for weight loss?
This juice is calorie-dense relative to its nutritional value, with 110 calories per serving and no protein to help you feel full. The 25g of sugar per serving makes it easy to consume excess calories without realizing it, which can work against weight loss goals.
How might Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate affect blood sugar?
With 25g of sugar and no fiber or protein to slow absorption, this juice will cause a rapid spike in blood sugar. The high fructose corn syrup content makes this effect even more pronounced, which is particularly concerning if you have blood sugar management concerns.
Is Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate gluten-free?
Yes, this juice is gluten-free based on the ingredients listed.
What diets does Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate suit?
This juice is poorly suited to most health-conscious diets. It's incompatible with low-sugar, low-carb, keto, and diabetic-friendly approaches due to its 25g sugar content per serving.
What should I watch out for with Berry Pineapple Passion Fruit Flavored Juice Cocktail-Blend of Five Juices from Concentrate?
High fructose corn syrup is the second ingredient, and the total sugar content of 25g per 240ml serving is very high—roughly equivalent to a candy bar. This juice offers minimal nutritional benefit beyond some vitamin C, so you're primarily getting empty calories and sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
