🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Heat Mixed Pickles is a very low-calorie food at 30.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Cauliflower, Banana Peppers, Pepperoncini, Onions, Red Bell Peppers, Water, Sugar, Vinegar, Salt, Garlic, Natural Flavor, Alum, Turmeric and 1/10 of 1% Benzoate of Soda Added as a Preservative. Sodium Metabisulfite Added for Color Retention, Polysorbate 80.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Metabisulfite
Emulsifiers / Stabilisers: Polysorbate 80
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Heat Mixed Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Heat Mixed Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Heat Mixed Pickles accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Sweet Heat Mixed Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Rowing | 4.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Heat Mixed Pickles
Is Sweet Heat Mixed Pickles good for weight loss?
Sweet Heat Mixed Pickles are very low in calories at 30 per serving, making them a reasonable choice for weight loss. However, each serving contains 7g of sugar and 170mg of sodium, so they're best enjoyed in moderation rather than as a frequent snack.
Is Sweet Heat Mixed Pickles a good snack for kids?
Kids may enjoy the sweet and spicy flavor, though the heat level could be too strong for younger children. The high sugar content means they're better as an occasional treat than a regular snack.
What diets does Sweet Heat Mixed Pickles suit?
These pickles work well for low-calorie, low-fat, and low-carb diets. They're also suitable for vegetarian and vegan eating plans.
What does Sweet Heat Mixed Pickles pair well with for a balanced meal?
Pair these pickles with protein-rich foods like grilled chicken, cheese, or deli meats to create a more balanced snack or side. They also complement grain-based dishes like sandwiches, tacos, or grain bowls for added flavor and crunch.
How does Sweet Heat Mixed Pickles fit into a balanced diet?
These pickles add flavor and vegetables to your diet with minimal calories and no fat or protein. Since they lack meaningful protein and contain mostly carbs from added sugar, they work best as a flavor enhancer alongside more nutritionally complete foods rather than as a standalone component of a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
