🧪 Nutrition Facts
- Calories 3.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 299.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tut's Brand, Cucumber Pickles is a very low-calorie food at 3.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Selected Cucumbers, Water, Salt, Vinegar, Garlic, Dill, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tut's Brand, Cucumber Pickles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tut's Brand, Cucumber Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tut's Brand, Cucumber Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.9 kcal | 0.2% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tut's Brand, Cucumber Pickles accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 3.9 calories in Tut's Brand, Cucumber Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Wrestling | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tut's Brand, Cucumber Pickles
Is Tut's Brand, Cucumber Pickles good for weight loss?
Cucumber pickles are excellent for weight loss, with only 3.9 calories per 28g serving and virtually no fat or protein. The high sodium content means they work best as an occasional addition rather than a frequent snack, but they're a satisfying, nearly calorie-free way to add flavor and crunch to meals.
Is Tut's Brand, Cucumber Pickles a good snack for kids?
Kids generally enjoy pickles, and the dill and garlic flavoring makes these more interesting than plain cucumbers. Just keep portions small since the sodium content is relatively high for children.
What diets does Tut's Brand, Cucumber Pickles suit?
These pickles suit keto, paleo, vegan, and vegetarian diets well. They're also appropriate for low-carb and low-fat eating plans, though the sodium level should be considered if you're watching salt intake.
What does Tut's Brand, Cucumber Pickles pair well with for a balanced meal?
Pair these with protein-rich foods like grilled chicken, fish, or turkey sandwiches to create a balanced meal. They also work nicely alongside cheese, cured meats, or beans to add flavor without extra calories.
How does Tut's Brand, Cucumber Pickles fit into a balanced diet?
These pickles fit into a balanced diet primarily as a low-calorie flavor enhancer rather than a significant nutrient contributor. Since they provide almost no protein, carbs, or fat, combine them with whole grains, lean proteins, and other vegetables to create nutritionally complete meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
