Calories in Sweet Cakes Collection

📏 Serving Size: 1 Serving (47.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.1
  • Total Fat 12.5 g
  • Saturated Fat 8.0 g
  • Cholesterol 2.8 mg
  • Sodium 5.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.1 calories per serving (1 Serving (47.0g)), Sweet Cakes Collection is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.5g, 52.9% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla), Ivory Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Red Velvet Ganache (dark Chocolate [unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Natural Flavor [red Velvet Cake {plant Extracts, Soy Lecithin}], Glycerin, Corn Syrup, Unsweetened Chocolate, Clarified Butter [milk Fat], Invert Sugar, Dextrose Powder, Vanilla Extract, Soy Lecithin [soybean], Enzymes), Yellow Cake Ganache (milk Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Vanilla], Cream {milk}, Corn Syrup, Natural Flavor [cake Batter {milk, Egg}], Glycerin, Invert Sugar, Enzymes), Cheese Cake Ganache (milk Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Corn Syrup, Glycerin, Invert Sugar, Natural Flavor [cheese Cake]), Raspberry Preserves (sugar, Red Raspberries, Citric Acid, Citrus Pectin, Oil Blend [palm Fruit, Canola, Sunflower and Olive Oil], Huckleberry Preserves (sugar, Huckleberries, Citric Acid, Pectin), Strawberry Rhubarb Preserves (sugar, Strawberries, Rhubarb, Citric Acid, Citrus Pectin, Soybean and Palm Fruit Oil), Cocoa Butter, Natural Red Color.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Sweet Cakes Collection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.1 kcal10.5%
Total Fat12.5 g16%
Saturated Fat8.0 g40%
Cholesterol2.8 mg1%
Sodium5.2 mg0%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium40.0 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet Cakes Collection accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 45.2%
Fat 52.9% Carbs 45.2% Protein 1.9%

🏃 Exercise Burn Time

How long would it take to burn off the 210.1 calories in Sweet Cakes Collection? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Badminton 29.8 min

Find more information on calories burned doing popular exercises.

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