🧪 Nutrition Facts
- Calories 210.1
- Total Fat 12.5 g
- Saturated Fat 8.0 g
- Cholesterol 2.8 mg
- Sodium 5.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.1 calories per serving (1 Serving (47.0g)), Sweet Cakes Collection is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.5g, 52.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla), Ivory Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Red Velvet Ganache (dark Chocolate [unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Natural Flavor [red Velvet Cake {plant Extracts, Soy Lecithin}], Glycerin, Corn Syrup, Unsweetened Chocolate, Clarified Butter [milk Fat], Invert Sugar, Dextrose Powder, Vanilla Extract, Soy Lecithin [soybean], Enzymes), Yellow Cake Ganache (milk Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Vanilla], Cream {milk}, Corn Syrup, Natural Flavor [cake Batter {milk, Egg}], Glycerin, Invert Sugar, Enzymes), Cheese Cake Ganache (milk Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Corn Syrup, Glycerin, Invert Sugar, Natural Flavor [cheese Cake]), Raspberry Preserves (sugar, Red Raspberries, Citric Acid, Citrus Pectin, Oil Blend [palm Fruit, Canola, Sunflower and Olive Oil], Huckleberry Preserves (sugar, Huckleberries, Citric Acid, Pectin), Strawberry Rhubarb Preserves (sugar, Strawberries, Rhubarb, Citric Acid, Citrus Pectin, Soybean and Palm Fruit Oil), Cocoa Butter, Natural Red Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Cakes Collection — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Cakes Collection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.1 kcal | 10.5% |
| Total Fat | 12.5 g | 16% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 2.8 mg | 1% |
| Sodium | 5.2 mg | 0% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Cakes Collection accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.1 calories in Sweet Cakes Collection? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Walking: 15 minutes per mile | 31.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Cakes Collection
Is Sweet Cakes Collection good for weight loss?
These cakes are calorie-dense at 210 calories per 47g serving, making them challenging for weight loss goals. With only 1g of protein and 1g of fiber, they won't keep you satisfied long, and the high sugar content (19g per serving) can trigger cravings that derail your efforts.
How might Sweet Cakes Collection affect blood sugar?
These cakes will likely cause a rapid blood sugar spike due to 19g of sugar and minimal fiber (only 1g) to slow digestion. The combination of simple sugars from multiple sources—including corn syrup, invert sugar, and dextrose—means the effect on blood glucose will be quick and significant.
Is Sweet Cakes Collection heart-healthy?
The saturated fat content of 8g per serving is a concern, as it makes up about two-thirds of the total fat and can raise LDL cholesterol. The low sodium is a minor positive, but the high sugar and saturated fat profile makes these cakes not ideal for heart health.
Is Sweet Cakes Collection suitable for people with lactose intolerance?
These cakes are not suitable for people with lactose intolerance, as they contain milk in multiple forms: dry whole milk in several chocolate components, cream in the ganaches, milk fat in clarified butter, and milk in natural flavorings.
What should I watch out for with Sweet Cakes Collection?
The sugar content is substantial at 19g per serving, and saturated fat makes up most of the 12.5g total fat. Be aware that these cakes contain milk products, soy, and eggs, which are common allergens.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
