Calories in Disney Frozen Holiday Lollipop

📏 Serving Size: 1 Serving (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 0.0 g
  • Sugars 39.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.0 calories per serving (1 Serving (50.0g)), Disney Frozen Holiday Lollipop is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (100% of calories), of which 39.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Water, Gelatin Cornstarch, Citric Acid, Lactic Acid, Titanium Dioxide (for Color), Artificial Flavor, Red 3, Red 40, Blue 1, Yellow 5, Yellow

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Disney Frozen Holiday Lollipop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.0 kcal9.5%
Sodium5.0 mg0%
Total Carbohydrate48.0 g17%
Total Sugars39.0 g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Disney Frozen Holiday Lollipop accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 190.0 calories in Disney Frozen Holiday Lollipop? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Trampoline (Jumping) 49.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Disney Frozen Holiday Lollipop

Is Disney Frozen Holiday Lollipop good for weight loss?

This lollipop is not a good choice for weight loss. At 190 calories and 39g of sugar with no protein or fiber, it offers empty calories that won't keep you satisfied and may leave you hungry shortly after.

How might Disney Frozen Holiday Lollipop affect blood sugar?

This will cause a rapid spike in blood sugar since it's pure sugar with no fiber, protein, or fat to slow absorption. If you have diabetes or blood sugar concerns, this is best avoided or eaten only as an occasional treat with a meal.

Is Disney Frozen Holiday Lollipop gluten-free?

Yes, this lollipop appears to be gluten-free based on the ingredient list provided.

What should I watch out for with Disney Frozen Holiday Lollipop?

The main concern is the very high sugar content—39g per lollipop, which is close to the daily limit for many people. It also contains artificial dyes (Red 3, Red 40, Blue 1, Yellow 5) and titanium dioxide, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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