🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 19.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Classic Cranberry Juice Cocktail Blend from Concentrate contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Cranberry Juice Concentrate, Apple Juice Concentrate, Natural Flavors, Citric Acid, Sucralose Acesulfame Potassium. Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Cranberry Juice Cocktail Blend from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Cranberry Juice Cocktail Blend from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
| Potassium | 19.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Cranberry Juice Cocktail Blend from Concentrate accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Classic Cranberry Juice Cocktail Blend from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Hiking | 14.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Cranberry Juice Cocktail Blend from Concentrate
Is Classic Cranberry Juice Cocktail Blend from Concentrate good for weight loss?
This drink isn't ideal for weight loss due to its high sugar content—21g per serving with no fiber or protein to provide satiety. The calories add up quickly if you're having multiple servings, and the liquid format means you're consuming sugar without the fullness that whole foods provide.
How might Classic Cranberry Juice Cocktail Blend from Concentrate affect blood sugar?
This blend will cause a rapid blood sugar spike due to the 21g of simple sugars and lack of fiber or protein to slow absorption. If you have diabetes or prediabetes, this isn't a good choice without significant dilution.
Is Classic Cranberry Juice Cocktail Blend from Concentrate gluten-free?
Yes, this product appears to be gluten-free based on its ingredient list, though you'd want to verify the label for potential cross-contamination warnings if you have celiac disease.
What diets does Classic Cranberry Juice Cocktail Blend from Concentrate suit?
This suits very few structured diets—it's too high in sugar for keto, low-carb, or diabetic-friendly approaches. It may work for those simply watching calories without other restrictions, though water or unsweetened alternatives would be better choices.
What should I watch out for with Classic Cranberry Juice Cocktail Blend from Concentrate?
The high fructose corn syrup and sucralose/acesulfame potassium combination deserves attention if you're limiting artificial sweeteners or processed sugars. At 21g of sugar per 240ml serving, this is comparable to desserts rather than a nutritious beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
