🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sunny Select, Sour Neon Worms Candy contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.8% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Lactic Acid, Citric Acid, Sorbitol, Natural & Artificial Flavors, Pectin, Fumaric Acid, Titanium Dioxide, Fd&c Yellow No. 5, Yellow No. 6, Blue No. 1, Red No. 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red No. 40, Yellow No. 5, Yellow No. 6, Blue No. 1
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sunny Select, Sour Neon Worms Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sunny Select, Sour Neon Worms Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sunny Select, Sour Neon Worms Candy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Sunny Select, Sour Neon Worms Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Racquetball | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sunny Select, Sour Neon Worms Candy
Is Sunny Select, Sour Neon Worms Candy good for weight loss?
This candy is very high in sugar with 19g per serving and offers minimal protein or fiber to help you feel satisfied, making it easy to overconsume calories. For weight loss, it's best enjoyed as an occasional treat in small portions rather than as a regular snack.
Is Sunny Select, Sour Neon Worms Candy good fuel for endurance activities?
While the carbs could theoretically provide quick energy, the lack of protein, fiber, and whole-food nutrients makes this a poor choice for sustained endurance activities. Better options include fruit, energy bars with protein, or sports drinks designed for athletic performance.
How might Sunny Select, Sour Neon Worms Candy affect blood sugar?
Expect a rapid spike in blood sugar from the 19g of simple sugars with no fiber to slow absorption. This quick rise is typically followed by a crash, leaving you feeling tired or hungry soon after.
Is Sunny Select, Sour Neon Worms Candy gluten-free?
Based on the ingredient list, this candy appears to be gluten-free, though the label should be checked for any allergen warnings about shared equipment or facilities.
What should I watch out for with Sunny Select, Sour Neon Worms Candy?
The main concern is the high sugar content at 19g per 40g serving—nearly half the weight is sugar. Additionally, it contains multiple artificial dyes (Yellow 5 & 6, Blue 1, Red 40) and titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
