🧪 Nutrition Facts
- Calories 170.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 12.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (45.0g)), Veggie Tales, Marshmallow Lollipop is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (94.3% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gelatin, Citric Acid, Titanium Dioxide, Artificial Colors (yellow 5, Blue 1, Red 40, Yellow 6, Red 3), Artificial Flavors.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Veggie Tales, Marshmallow Lollipop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Veggie Tales, Marshmallow Lollipop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Sodium | 12.2 mg | 1% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 26.0 g | 52% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Veggie Tales, Marshmallow Lollipop accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Veggie Tales, Marshmallow Lollipop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Water Aerobics | 39.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Veggie Tales, Marshmallow Lollipop
Is Veggie Tales, Marshmallow Lollipop good for weight loss?
This lollipop is not a good choice for weight loss. At 170 calories and 26g of sugar per serving, it offers no protein or fiber to help you feel satisfied, making it easy to overconsume.
How might Veggie Tales, Marshmallow Lollipop affect blood sugar?
This will cause a rapid spike in blood sugar due to the high sugar content and lack of fiber or fat to slow digestion. If you have blood sugar concerns or diabetes, this is best avoided or eaten in very small amounts with other foods.
Is Veggie Tales, Marshmallow Lollipop gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oat ingredients.
What should I watch out for with Veggie Tales, Marshmallow Lollipop?
The sugar content is the main concern—26g per lollipop is extremely high and accounts for nearly 80% of the carbohydrates. It also contains artificial colors and flavors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
