🧪 Nutrition Facts
- Calories 79.9
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 2.0 mg
- Sodium 44.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Real Unreal contains 79.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 55.6% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocoalte (cane Sugar,* Coacoanutter,* Organic Milk Powder, Organic Blue Agave Inulin, Organic Sunflower Lecithin, Vanilla), Peanuts, Organic Cane Sugar, Palm Oil, Salt), Organi Cane Sugar, Palm Oil, Salt), Organic Powdered Sugar, Organic Palm Oil, Organic Crisped Quinoa, Peanut Flour, Organic Blue Agave Inulin Organic Coconut Oil, Salt, Organic Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Real Unreal — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Real Unreal contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 2.0 mg | 1% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Real Unreal accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in 100% Real Unreal? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Zumba | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Real Unreal
Is 100% Real Unreal good for weight loss?
At 80 calories per 14g serving, this is a reasonable portion-controlled treat, though the 5g of sugar per serving is moderate for weight loss goals. It's more suitable as an occasional indulgence than a diet staple, since about 56% of calories come from fat.
Is 100% Real Unreal a good snack for kids?
The combination of chocolate, peanuts, and quinoa crisps makes this an appealing texture and flavor for kids, though parents should note the peanut allergen and the 5g of sugar per small serving.
Is 100% Real Unreal suitable for people with lactose intolerance?
This product contains milk powder and milk chocolate, making it unsuitable for people with lactose intolerance.
Is 100% Real Unreal gluten-free?
The ingredient list doesn't include any gluten-containing grains, and there are no red flags that would indicate gluten contamination, suggesting this is gluten-free.
What diets does 100% Real Unreal suit?
This suits vegan and paleo diets poorly due to the milk chocolate and peanuts (legumes), though it works for vegetarian and standard omnivorous diets. The organic ingredients and whole-food base make it suitable for clean-eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
