🧪 Nutrition Facts
- Calories 180.0
- Total Fat 6.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (40.0g)), Jordanettes Almonds in Candy Shell is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (65.9% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Almonds, Corn Syrup, Tapioca Dextrin, Starch Solution (modified Starch, Sugar, Vegetable Oil - Coconut Origin), Natural & Artificial Flavors, Artificial Colors (red 3, Fd&c Yellow 5 Lake, Blue 1 & 2 Lake, Titanium Dioxide), Confectioners Glaze (with Beeswax & Carnauba Wax).
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Fd&C Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jordanettes Almonds in Candy Shell — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jordanettes Almonds in Candy Shell contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 28.0 g | 56% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jordanettes Almonds in Candy Shell accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Jordanettes Almonds in Candy Shell? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Kettebell Swings | 13.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jordanettes Almonds in Candy Shell
Is Jordanettes Almonds in Candy Shell good for weight loss?
These candies are calorie-dense at 180 calories per 40g serving, and with 28g of sugar and only 2g of protein, they won't keep you satisfied for long. They're best saved as an occasional treat rather than a regular snack if you're watching your weight.
Is Jordanettes Almonds in Candy Shell good fuel for endurance activities?
While the carbs could provide quick energy, the high sugar content without meaningful protein or fat support makes these less than ideal for sustained endurance activities. A better choice would pair carbs with protein and some fat for steadier fuel.
How might Jordanettes Almonds in Candy Shell affect blood sugar?
With 28g of sugar and minimal fiber (just 1g), these will cause a rapid spike in blood sugar. The lack of protein and fat means there's little to slow down that spike or help stabilize your levels afterward.
Is Jordanettes Almonds in Candy Shell gluten-free?
The ingredients list doesn't explicitly mention gluten-containing grains, though the modified starch and tapioca dextrin are typically gluten-free; however, there's no certified gluten-free label, so those with celiac disease or sensitivity should verify with the manufacturer.
What should I watch out for with Jordanettes Almonds in Candy Shell?
The sugar content is exceptionally high at 28g per serving—nearly three-quarters of the weight comes from added sugars and syrups. The candy shell also contains multiple artificial colors and dyes, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
