🧪 Nutrition Facts
- Calories 179.8
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (32.0g)), Plaisir Cheverny Milk and Dark Chocolate Assortment is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 55.3% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Nougat Paste with Pecan Nuts (pecan Nuts, Glucose Syrup from Wheat, Honey, Sugar, Natural Vanilla Flavor, Egg Albumin), Caramel [wheat And/or Corn Glucose Syrup, Vegetable Fat (palm), Sweetened Condensed Milk, Sugar, Dextrose from Wheat, Butter, Sunflower Lecithin - Mono and Diglycerides of Fatty Acids (emulsifiers), Salt, Artificial Flavor], Vegetable Fats (palm, Palm Kernel), Hazelnut Paste, Almond Paste, Lactose, Skim Milk Powder, Caramelized Pecan Nut Chips (pecan Nuts, Sugar), Pancake Flakes [wheat Flour, Sugar, Vegetable Oil (sunflower), Skim Milk Powder, Barley Malt, Salt], Sunflower Lecithin (emulsifier), Anhydrous Milk Fat, Cocoa Processed with Alkali, Vegetable Oil (sunflower), Natural and Artificial Flavors, Whey Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Sunflower Lecithin
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Plaisir Cheverny Milk and Dark Chocolate Assortment — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Plaisir Cheverny Milk and Dark Chocolate Assortment contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Plaisir Cheverny Milk and Dark Chocolate Assortment accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Plaisir Cheverny Milk and Dark Chocolate Assortment? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Soccer | 19.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Plaisir Cheverny Milk and Dark Chocolate Assortment
Is Plaisir Cheverny Milk and Dark Chocolate Assortment good for weight loss?
This chocolate assortment is quite calorie-dense at 180 calories per small 32g serving, making it easy to overconsume. With 16g of sugar and only 1g of fiber in that serving, it won't provide lasting satiety, so it's not ideal for weight loss efforts.
How might Plaisir Cheverny Milk and Dark Chocolate Assortment affect blood sugar?
With 18g of carbs and 16g of sugar relative to minimal fiber, this chocolate will cause a rapid blood sugar spike. People managing blood sugar levels should limit portion sizes significantly or avoid it altogether.
Is Plaisir Cheverny Milk and Dark Chocolate Assortment suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains milk powder, lactose, skim milk powder, whey powder, and anhydrous milk fat throughout the formulation.
Is Plaisir Cheverny Milk and Dark Chocolate Assortment gluten-free?
This product is not gluten-free; it contains wheat ingredients in the nougat paste, caramel, and pancake flakes components.
What should I watch out for with Plaisir Cheverny Milk and Dark Chocolate Assortment?
The sugar content is very high at 16g per serving, which is most of a typical daily added sugar limit in just one small piece. This product also contains tree nuts (pecans, hazelnuts, almonds) and wheat, so it's not suitable if you have allergies to those ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
