🧪 Nutrition Facts
- Calories 97.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Texas Made, Lemonade contains 97.2 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Lemon Juice Concentrate, Pure Cane Sugar, Pecos Cantaloupe Puree and Natural Cantaloupe Flavoring.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Texas Made, Lemonade. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Texas Made, Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Texas Made, Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97.2 kcal | 4.9% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 25.0 g | 50% |
| Vitamin C | 4.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Texas Made, Lemonade accounts for 4.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 97.2 calories in Texas Made, Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.3 min |
| Walking: 17 minutes per mile | 16.8 min |
| Cycling (Low Intensity) | 10.6 min |
| HIIT | 9.0 min |
| Roller Blading | 10.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Texas Made, Lemonade
Is Texas Made, Lemonade good for weight loss?
This isn't an ideal choice for weight loss since it contains 97 calories and 25g of sugar per serving with no protein or fiber to create satiety. You'd get empty calories that don't help you feel full, making it easy to consume more throughout the day.
How might Texas Made, Lemonade affect blood sugar?
This beverage will cause a rapid spike in blood sugar since all 25g of carbohydrates come from sugar with no fiber to slow absorption. If you have diabetes or prediabetes, this isn't a suitable choice.
What diets does Texas Made, Lemonade suit?
It works for unrestricted diets, but isn't suitable for low-sugar, keto, or diabetic-friendly diets due to the high sugar content.
What should I watch out for with Texas Made, Lemonade?
The 25g of sugar per serving is the main concern—that's about 6 teaspoons and represents most of the daily added sugar limit for many people in a single drink. Regular consumption can contribute to dental decay and blood sugar fluctuations.
What's a sensible portion size for Texas Made, Lemonade?
Stick to a single serving (237ml) if you choose to drink it, and save it for occasional enjoyment rather than a daily beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
