🧪 Nutrition Facts
- Calories 468.0
- Total Fat 36.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 468.0 calories per serving (1 Serving (41.0g)), Diebergs Markets, Fruit Slices Candy is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 69.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Citric Acid, Sodium Citrate, Natural and Artificial Flavors, Artificial Colors (including Fd & C Red # 40, Yellow # 5, Yellow # 6, Blue # 1).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diebergs Markets, Fruit Slices Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diebergs Markets, Fruit Slices Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 468.0 kcal | 23.4% |
| Total Fat | 36.0 g | 46% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 23.0 g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Diebergs Markets, Fruit Slices Candy accounts for 23.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 468.0 calories in Diebergs Markets, Fruit Slices Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 35.4 min |
| Walking: 17 minutes per mile | 80.8 min |
| Cycling (Low Intensity) | 51.2 min |
| HIIT | 43.4 min |
| Tennis | 51.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Diebergs Markets, Fruit Slices Candy
How might Diebergs Markets, Fruit Slices Candy affect blood sugar?
With 23g of sugar and minimal fiber or protein to slow absorption, this candy will cause a rapid blood sugar spike. It's best avoided if you're managing diabetes or trying to keep blood sugar stable.
Is Diebergs Markets, Fruit Slices Candy gluten-free?
Yes, based on the ingredient list provided, this product appears to be gluten-free.
What diets does Diebergs Markets, Fruit Slices Candy suit?
This candy is suitable only for unrestricted diets. It's not appropriate for diabetic, low-sugar, keto, or other health-focused eating plans due to its high sugar and fat content.
What should I watch out for with Diebergs Markets, Fruit Slices Candy?
This candy is very high in sugar at 23g per serving, with nearly 11 calories coming from fat per gram—that's 36g total fat in a small 41g portion. The artificial colors and flavors may be a concern for those with sensitivities, and the lack of protein or fiber means it won't keep you satisfied.
What's a sensible portion size for Diebergs Markets, Fruit Slices Candy?
A single serving is 41g (about 14 pieces based on typical fruit slice packaging), delivering 468 calories. If you do choose to eat this, stick to the single serving size and enjoy it as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
