🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vidal, Ocean Gummi is a very low-calorie food at 35.0 calories per serving (1 Serving (11.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (90% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelling Agent; Gelatine; Acids; Citric Acid; Modified Potato Starch, Artificial and Natural Flavors, Concentrate Vegetable; Carrot, Blackcurrant, Radish, Artificial Color, Turmeric, Cochineal Extract, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Blue 1, Artificial Color
Emulsifiers / Stabilisers: Modified Potato Starch
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vidal, Ocean Gummi — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vidal, Ocean Gummi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vidal, Ocean Gummi accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Vidal, Ocean Gummi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Elliptical (Low Intensity) | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vidal, Ocean Gummi
Is Vidal, Ocean Gummi good for weight loss?
Ocean Gummi candies are very low in calories at 35 per serving, but they're almost pure sugar with 6g per piece and minimal protein or fiber. While they won't derail your diet in small amounts, they don't support weight loss goals since they lack satiety and nutritional value.
Is Vidal, Ocean Gummi a good snack for kids?
Kids generally enjoy gummy candies, and these small pieces are safe for older children. That said, they're high in sugar with 6g per piece, so they're best saved as occasional treats rather than regular snacks.
Is Vidal, Ocean Gummi gluten-free?
These gummies appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye. However, cross-contamination during manufacturing is possible, so check the package label if you have celiac disease or severe gluten sensitivity.
What diets does Vidal, Ocean Gummi suit?
Ocean Gummi works for vegan and vegetarian diets, though the gelatine ingredient means they're not suitable for vegans. They're also appropriate for keto and paleo diets only in very limited amounts due to their high sugar content.
What does Vidal, Ocean Gummi pair well with for a balanced meal?
Pair these with protein-rich foods like Greek yogurt, nuts, or cheese if you want to balance their sugar content and create a more satisfying snack. They could also accompany a meal as a small dessert after something savory and filling.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
