🧪 Nutrition Facts
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.9 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pop! Gourmet, Tuxedo Popcorn contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (59.2% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gourmet Popcorn, Brown Sugar, Non-Gmo Com Syrup Butter (cram Milk), Sunflower Oil, Salt, Baking Soda, Soy Lecithin Bittersweet Chocolate (chocolate Extract [processed with Potassium Carbonate], Sugar, Cocoa Butter, Milk Fat [butter], Soy Lecithin and Pure Vanilla), White Chocolate (sugar, Cocoa Butter Milk, Soy Lecithin, Pure Vanilla).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pop! Gourmet, Tuxedo Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pop! Gourmet, Tuxedo Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
| Vitamin A | 99.9 IU | 2% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pop! Gourmet, Tuxedo Popcorn accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Pop! Gourmet, Tuxedo Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Bench Press | 27.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pop! Gourmet, Tuxedo Popcorn
Is Pop! Gourmet, Tuxedo Popcorn good for weight loss?
This snack is calorie-dense and high in sugar (15g per 30g serving), making it challenging for weight loss goals. The low protein (1g) and high carbs relative to the portion size mean it won't keep you satisfied for long.
How might Pop! Gourmet, Tuxedo Popcorn affect blood sugar?
With 15g of sugar and minimal fiber (1g) and protein to slow digestion, this treat will cause a rapid blood sugar spike. Those managing blood sugar levels should enjoy this only occasionally and in very small portions.
Is Pop! Gourmet, Tuxedo Popcorn suitable for people with lactose intolerance?
This product contains milk ingredients (cream, milk fat, and milk solids in the chocolate), so it's not suitable for people with lactose intolerance.
Is Pop! Gourmet, Tuxedo Popcorn gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, but the product isn't labeled as certified gluten-free. Cross-contamination is possible, so those with celiac disease should verify with the manufacturer.
What should I watch out for with Pop! Gourmet, Tuxedo Popcorn?
The sugar content is substantial at 15g per small 30g serving—that's half the daily limit for many people in just a snack. Watch the portion size carefully, as it's easy to eat more than one serving, which would quickly add up in both calories and sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
