🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 1.7 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Energy Brew Energy Drink contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Glucose, Non-Alcohol Fermented Malt Base (contains Barley, Milk), Citric Acid, Taurine, Sodium Citrate, Panax Ginseng Extract, Maltodextrin, Color Added, Caffeine, Potassium Sorbate (preservative), Natural Flavors, Malic Acid, Sodium Benzoate (preservative), Sucralose, Niacinamide (vit. B3), L-Carnitine L-Tartrate, D-Glucuronolactone, Guarana Extract, Inositol, Pyridoxine Hydrochloride (vit. B6), Quercetin Dihydrate, Riboflavin (vit. B2), Cyanocobalamin (vit. B12).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose
Artificial Colours: Color Added
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Taurine, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Energy Brew Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Energy Brew Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 170.4 mg | 7% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 24.0 g | 48% |
| Riboflavin (B-2) | 1.70 mg | 131% ⭐ |
| Niacin (B-3) | 20.0 mg | 125% ⭐ |
| Vitamin B-6 | 2.00 mg | 118% ⭐ |
| Vitamin B-12 | 6.00 µg | 250% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Energy Brew Energy Drink accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Energy Brew Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Volleyball | 18.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Energy Brew Energy Drink
Is Energy Brew Energy Drink good for weight loss?
Energy Brew is not ideal for weight loss. While at 100 calories per serving it's relatively modest, the 24g of sugar—nearly your entire daily added sugar limit—provides empty calories without nutritional benefit or satiety.
How might Energy Brew Energy Drink affect blood sugar?
This drink will spike your blood sugar significantly due to the 24g of sugar with virtually no fiber or protein to slow absorption. The rapid rise followed by a crash is typical with sugary beverages and energy drinks.
Is Energy Brew Energy Drink suitable for people with lactose intolerance?
The fermented malt base contains milk, so people with lactose intolerance should avoid this product.
Is Energy Brew Energy Drink gluten-free?
This is not gluten-free because the malt base contains barley, which is a gluten-containing grain.
What should I watch out for with Energy Brew Energy Drink?
The high sugar content is the main concern here, along with caffeine from both the drink itself and guarana extract, which could cause jitters or sleep disruption if you're sensitive. The malt base contains barley and milk, so check these if you have allergies or intolerances.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
