🧪 Nutrition Facts
- Calories 160.7
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.2 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 6.0 g
- Vitamin A 198.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.7 calories per serving (315.0ml), New Orleans Iced Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (49.4% of calories), of which 19.0g are sugars. It provides a noteworthy 198.5mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Milk, Cold-Brewed Organic Coffee Blend (organic Cold-Brewed Coffee and Organic Chicory), Organic Evaporated Cane Syrup.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for New Orleans Iced Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about New Orleans Iced Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of New Orleans Iced Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.7 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Protein | 6.0 g | 12% |
| Vitamin A | 198.5 IU | 4% |
| Vitamin C | 2.5 mg | 3% |
| Calcium | 198.5 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
New Orleans Iced Coffee accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.7 calories in New Orleans Iced Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Running: 7 minutes per mile | 9.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: New Orleans Iced Coffee
Is New Orleans Iced Coffee good for weight loss?
At 160 calories per serving, this drink is moderate in calories, but the 19g of sugar—essentially all the carbohydrates—makes it less ideal for weight loss. You'd be consuming a significant portion of added sugar without much nutritional substance to show for it.
How might New Orleans Iced Coffee affect blood sugar?
With 19g of sugar and minimal fiber or protein to slow absorption, this drink will likely cause a fairly quick blood sugar spike. The 6g of protein helps slightly, but not enough to significantly blunt the impact of the sugar alone.
Is New Orleans Iced Coffee suitable for people with lactose intolerance?
This contains organic milk, so it's not suitable for people with lactose intolerance unless they can tolerate small amounts—a 315ml serving contains milk solids that would trigger sensitivity in most people with this condition.
What diets does New Orleans Iced Coffee suit?
This works best for general or flexible diets rather than structured plans. It's not compatible with low-sugar, keto, or diabetic-friendly diets due to the high sugar content, though it could fit into a standard balanced diet if you account for the sugar in your daily intake.
What should I watch out for with New Orleans Iced Coffee?
The sugar content is the main concern here: 19g per serving means you're getting nearly half the daily recommended limit in a single drink. If you're sensitive to caffeine, remember this is coffee-based, though the sugar might mask some of the bitter taste.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
