🧪 Nutrition Facts
- Calories 130.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.2 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wellshire, Uncured Beef Cocktail Franks contains 130.0 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 75.6% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Vinegar, Sea Salt, Evaporated Cane Juice, Natural Flavorings.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wellshire, Uncured Beef Cocktail Franks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wellshire, Uncured Beef Cocktail Franks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wellshire, Uncured Beef Cocktail Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 389.9 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wellshire, Uncured Beef Cocktail Franks accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Wellshire, Uncured Beef Cocktail Franks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Elliptical (Moderate Intensity) | 18.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wellshire, Uncured Beef Cocktail Franks
Is Wellshire, Uncured Beef Cocktail Franks good for weight loss?
These mini franks are calorie-dense at 130 calories per serving, so they're not an ideal choice if you're focused on weight loss. However, they do provide 7g of protein, which can help with satiety if you enjoy them in moderation as part of a smaller meal.
Is Wellshire, Uncured Beef Cocktail Franks a good snack for kids?
Kids generally enjoy these bite-sized franks, and they're convenient to serve. The simple ingredient list and mild flavor make them a reasonable occasional snack, though pairing them with vegetables or whole grain crackers would add nutritional balance.
What diets does Wellshire, Uncured Beef Cocktail Franks suit?
They work well for paleo and whole30 diets since they're made with simple ingredients and contain no artificial additives. Those avoiding processed meats or limiting sodium may want to skip them, as the 390mg of sodium per serving is fairly high.
What does Wellshire, Uncured Beef Cocktail Franks pair well with for a balanced meal?
They pair nicely with whole grain crackers, fresh vegetables like carrots or cucumber slices, or a side salad to add fiber and nutrients. A serving alongside some fruit creates a more complete snack or light meal.
How does Wellshire, Uncured Beef Cocktail Franks fit into a balanced diet?
These franks can fit into a balanced diet as a protein source, but they're best used occasionally rather than regularly. The high saturated fat and sodium content means they work better as an accent or small part of a meal rather than a primary protein source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
