🧪 Nutrition Facts
- Calories 179.9
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 20.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.9 calories per serving (1 Serving (35.0g)), Nassau Candy, Milk Chocolate Buttery Toffee Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 54.1% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Whole Milk Powder, Coco Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Soy Lecithin [emulsifier], Vanilla Extract), Center (butter [cream and Salt], Sugar, Glucose Syrup), Topping (sugar, Glucose Syrup, Butter [cream and Salt], Cashews, Non-Hydrogenated Coconut Oil, Baking Soda).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nassau Candy, Milk Chocolate Buttery Toffee Crunch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nassau Candy, Milk Chocolate Buttery Toffee Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nassau Candy, Milk Chocolate Buttery Toffee Crunch accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in Nassau Candy, Milk Chocolate Buttery Toffee Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Rugby | 16.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nassau Candy, Milk Chocolate Buttery Toffee Crunch
Is Nassau Candy, Milk Chocolate Buttery Toffee Crunch good for weight loss?
This candy is calorie-dense at 180 calories per 35g serving, making it difficult to fit into a weight-loss plan without careful portioning. With only 1g of protein and 20g of carbs that offer little satiety, a small piece is unlikely to keep you satisfied, which can lead to overconsumption.
How might Nassau Candy, Milk Chocolate Buttery Toffee Crunch affect blood sugar?
This candy will cause a rapid blood sugar spike due to its high sugar content and simple carbohydrates with virtually no fiber or protein to slow absorption. If you have diabetes or blood sugar concerns, this is not a suitable choice.
Is Nassau Candy, Milk Chocolate Buttery Toffee Crunch heart-healthy?
The combination of 7g saturated fat and 20mg cholesterol per serving, along with added sugars, makes this less than ideal for heart health. Regular consumption could contribute to elevated cholesterol and other cardiovascular risk factors.
Is Nassau Candy, Milk Chocolate Buttery Toffee Crunch suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains whole milk powder, skim milk powder, and milkfat as primary ingredients.
What should I watch out for with Nassau Candy, Milk Chocolate Buttery Toffee Crunch?
The sugar content is exceptionally high at 17g per serving—more than half the carbs—which makes up nearly the entire recommended daily added sugar limit for many people in just one piece. The saturated fat at 7g is also significant and should be factored into your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
