🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Deer Camp, 10 Point Plum Sauce is a very low-calorie food at 4.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Red Habanero Peppers, Carrot, Apple Cider Vinegar, Damson Plum Preserves, Onion, Lime Juice, Agave Nectar, Garlic, Coriander, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Deer Camp, 10 Point Plum Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Deer Camp, 10 Point Plum Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Deer Camp, 10 Point Plum Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Deer Camp, 10 Point Plum Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Deer Camp, 10 Point Plum Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Rock Climbing (Ascending) | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Deer Camp, 10 Point Plum Sauce
Is Deer Camp, 10 Point Plum Sauce good for weight loss?
At just 4 calories per serving, this sauce is essentially negligible from a caloric standpoint and won't interfere with weight loss goals. Its main value is adding flavor without meaningful calorie or macronutrient contribution.
Is Deer Camp, 10 Point Plum Sauce a good snack for kids?
The habanero peppers make this quite spicy, so it's better suited for older kids or those who enjoy heat. Younger children would likely find it too hot unless used very sparingly as a condiment.
What diets does Deer Camp, 10 Point Plum Sauce suit?
This works well for keto, paleo, low-carb, and whole-food diets given its minimal carbs and calories. It's also suitable for vegan and vegetarian eating patterns.
What does Deer Camp, 10 Point Plum Sauce pair well with for a balanced meal?
This sauce complements grilled meats, roasted vegetables, and lean proteins like chicken or fish. It would also work as a topping for grain bowls or alongside cheese and charcuterie.
How does Deer Camp, 10 Point Plum Sauce fit into a balanced diet?
As a condiment, it contributes minimal nutrition but adds significant flavor depth without calories or fat. Include it strategically to enhance meals without relying on it as a nutritional component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
