🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Batistini Farms, Dark Barrel Fig Balsamic Condiment contains 60.0 calories per serving (15.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Grape Must, Wine Vinegar, Natural Fig Flavor 1%, No Sugars Added.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Batistini Farms, Dark Barrel Fig Balsamic Condiment. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Batistini Farms, Dark Barrel Fig Balsamic Condiment — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Batistini Farms, Dark Barrel Fig Balsamic Condiment contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Batistini Farms, Dark Barrel Fig Balsamic Condiment accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Batistini Farms, Dark Barrel Fig Balsamic Condiment? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Swimming (High Intensity) | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Batistini Farms, Dark Barrel Fig Balsamic Condiment
Is Batistini Farms, Dark Barrel Fig Balsamic Condiment good for weight loss?
At 60 calories per tablespoon with 13g of sugar and no protein, this condiment is quite calorie-dense for its serving size. While you can use it sparingly to add flavor to dishes, it won't help you feel fuller and shouldn't be a regular part of a weight loss plan.
Is Batistini Farms, Dark Barrel Fig Balsamic Condiment a good snack for kids?
Kids can enjoy this in small quantities as a flavor enhancer on foods they already like. Just keep portions minimal since it's essentially concentrated sweetness with no nutritional value beyond flavor.
What diets does Batistini Farms, Dark Barrel Fig Balsamic Condiment suit?
This works well for keto and paleo diets when used in very small amounts as a flavoring, though the sugar content means it's not ideal for strict carb-limiting plans. It's suitable for most other diets as an occasional drizzle or accent.
What should I watch out for with Batistini Farms, Dark Barrel Fig Balsamic Condiment?
The entire 15ml serving is pure sugar (13g), which is roughly a third of the daily limit for added sugars. Even though the label says 'no sugars added,' the sugar comes from the concentrated grape must, so this isn't a low-sugar option despite being a condiment.
What does Batistini Farms, Dark Barrel Fig Balsamic Condiment pair well with for a balanced meal?
Drizzle small amounts over grilled meats, roasted vegetables, or fresh cheese to add depth without needing much. It also works as a glaze for poultry or a finishing touch on salads paired with bitter greens and protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
