🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tartufi Di Fassia, Grey Salt with Black Summer Truffles is a very low-calorie food at 4.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grey Salt from Guerande, Dried Black Summer Truffles (tuber Aestivum Vitt.) 1% (5% of Fresh Truffle), Flavoring.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tartufi Di Fassia, Grey Salt with Black Summer Truffles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tartufi Di Fassia, Grey Salt with Black Summer Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tartufi Di Fassia, Grey Salt with Black Summer Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tartufi Di Fassia, Grey Salt with Black Summer Truffles accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Tartufi Di Fassia, Grey Salt with Black Summer Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Barre | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tartufi Di Fassia, Grey Salt with Black Summer Truffles
Is Tartufi Di Fassia, Grey Salt with Black Summer Truffles good for weight loss?
This seasoning is extremely low in calories at just 4 per gram, so it won't contribute significantly to weight gain. However, it's very high in sodium at 390mg per gram, which can promote water retention and isn't ideal if you're watching your salt intake during weight loss.
Is Tartufi Di Fassia, Grey Salt with Black Summer Truffles a good snack for kids?
While not harmful, this is an acquired taste with intense earthy flavors that most children won't enjoy. It's better suited for adventurous eaters or older kids with developed palates.
What diets does Tartufi Di Fassia, Grey Salt with Black Summer Truffles suit?
It works well for keto, paleo, and low-carb diets since it contains virtually no carbohydrates or calories. Those following low-sodium diets should avoid it due to its high salt content.
What does Tartufi Di Fassia, Grey Salt with Black Summer Truffles pair well with for a balanced meal?
Use it to season eggs, roasted vegetables, pasta, risotto, or finishing touches on soups and meats. A small sprinkle goes a long way with this concentrated ingredient, so pair it with mild-flavored dishes that won't compete with the truffle's distinctive taste.
How does Tartufi Di Fassia, Grey Salt with Black Summer Truffles fit into a balanced diet?
As a pure seasoning, it adds virtually nothing nutritionally but can enhance the flavor of nutrient-dense foods without adding calories. The main consideration is its sodium content—use sparingly if you're monitoring salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
