🧪 Nutrition Facts
- Calories 70.1
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kmart, Easter Basket contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (58.7% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
M&m's Fun Size (milk Chocolate): Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia., Fun Dip: Cherry Dextrose, Maltodextrin, and Less than 2% of Citric Acid, Calcium Stearate, Artificial Flavors, Red 40 Lake., Razzapple Dextrose, Maltodextrin, and Less than 2% of Citric Acid, Calcium Stearate, Artificial Flavors, Blue 1, Blue 1 Lake, Yellow 5., Lemonhead: Sucrose, Corn Syrup, Citric Acid, Natural and Artificial Flavors, Acacia (gum Arabic), Confectioner's Glaze, Lemon Juice Concentrate, Carnauba Wax and Yellow 5, White Mineral Oil (processing Aid).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kmart, Easter Basket — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kmart, Easter Basket contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.1 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kmart, Easter Basket accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Kmart, Easter Basket? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Surfing general | 18.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kmart, Easter Basket
Is Kmart, Easter Basket good for weight loss?
This Easter basket is quite calorie-dense and high in sugar relative to its small serving size, making it less ideal for weight loss efforts. With 9g of sugar in just 15g of product, it provides minimal nutritional value and would contribute empty calories to your daily intake.
Is Kmart, Easter Basket a good snack for kids?
Kids typically enjoy the bright colors and sweet flavors in this basket, and the fun-size portions are appropriately small for children. However, it's pure candy with no nutritional benefit, so it's best reserved as an occasional treat rather than a regular snack.
Is Kmart, Easter Basket suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance. The M&M's component contains both lactose and milkfat as direct ingredients, which would trigger symptoms in anyone with lactose sensitivity.
Is Kmart, Easter Basket gluten-free?
While the individual candies listed don't contain obvious gluten ingredients, this product is not certified gluten-free and may carry cross-contamination risks during manufacturing. If you have celiac disease or gluten sensitivity, you'd want to verify with the manufacturer or choose a certified alternative.
What diets does Kmart, Easter Basket suit?
This Easter basket works for standard omnivore diets but has limited compatibility with restricted diets. It's not suitable for vegan, vegetarian (due to gelatin potentially in gummies), dairy-free, or low-sugar diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
