🧪 Nutrition Facts
- Calories 30.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wilton, Candy Decorating Pen, Red, Yellow, White, Blue is a very low-calorie food at 30.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 52.9% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Yellow: Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Soy Lecithin, Fd&c Yellow #5 Lake, Salt, Artificial Flavor. Red: Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Fd&c Red #40 Lake, Soy Lecithin, Salt, Artificial Flavor Blue: Sugar Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Soy Lecithin, Salt, Fd&c Blue #1 Lake, Artificial Flavor. White: Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wilton, Candy Decorating Pen, Red, Yellow, White, Blue — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wilton, Candy Decorating Pen, Red, Yellow, White, Blue contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wilton, Candy Decorating Pen, Red, Yellow, White, Blue accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Wilton, Candy Decorating Pen, Red, Yellow, White, Blue? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Baseball | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wilton, Candy Decorating Pen, Red, Yellow, White, Blue
Is Wilton, Candy Decorating Pen, Red, Yellow, White, Blue good for weight loss?
This product is essentially pure sugar and fat with minimal nutritional value, making it a poor choice for weight loss. At 30 calories per 6g serving, it offers no protein or fiber to support satiety, so even small amounts can add empty calories to your diet.
Is Wilton, Candy Decorating Pen, Red, Yellow, White, Blue a good snack for kids?
While the bright colors might appeal to kids as a fun decorating tool, it's not a good snack choice. The product is pure sugar and artificial ingredients with no nutritional value, and the pen format makes it easy for children to consume more than intended.
Is Wilton, Candy Decorating Pen, Red, Yellow, White, Blue suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains whole milk solids, nonfat dry milk solids, and whey powder in every color variety.
What diets does Wilton, Candy Decorating Pen, Red, Yellow, White, Blue suit?
This product is generally not compatible with structured diets focused on whole foods or health goals. It may technically fit within very flexible low-carb plans due to the small serving size, but it provides no nutritional benefit in any diet approach.
What does Wilton, Candy Decorating Pen, Red, Yellow, White, Blue pair well with for a balanced meal?
As a decorating pen rather than a food to be eaten standalone, this product is meant to garnish baked goods like cakes and cookies rather than create balanced meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
