🧪 Nutrition Facts
- Calories 150.2
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.2 mg
- Sodium 44.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (1 Serving (65.0g)), Ice Cream, Malt Shop is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (52.8% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Chocolate Malt Balls {malt Ball Center [corn Syrup, Sugar, Malted Milk Powder (barley Malt, Wheat, Milk, Bicarbonate of Soda, Salt), Whey, Vegetable Oil (palm Kernel, Partially Hydrogenated Palm), Cocoa Processed with Alkali, Skim Milk, Natural and Artificial Flavor, Soy Lecithin], Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Coconut Oil, Soy Lecithin, Natural Flavor, Natural Cocoa}, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweet Cream Buttermilk, Cocoa (processed with Alkali), Contains Less than 2% of Whey, Guar Gum, Mono and Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Natural Flavors, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream, Malt Shop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream, Malt Shop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 14.0 g | 28% |
| Protein | 3.0 g | 6% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 80.0 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cream, Malt Shop accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Ice Cream, Malt Shop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 7 minutes per mile | 9.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cream, Malt Shop
Is Ice Cream, Malt Shop good for weight loss?
This ice cream is calorie-dense at 150 calories per 65g serving, making it challenging for weight loss goals. With 14g of sugar and minimal fiber in a small portion, it doesn't provide much satiety, so you'd likely need to account for it carefully within your daily calorie budget.
Is Ice Cream, Malt Shop suitable for people with lactose intolerance?
This isn't suitable for lactose intolerance—it's made with milkfat, nonfat milk, whole milk powder, and sweet cream buttermilk, all significant sources of lactose.
Is Ice Cream, Malt Shop gluten-free?
This product contains gluten from the barley malt and wheat in the malted milk powder used in the malt balls.
What diets does Ice Cream, Malt Shop suit?
This ice cream works for omnivorous diets but isn't suitable for vegetarian, vegan, dairy-free, gluten-free, or lactose-free diets due to its animal products and gluten content.
What should I watch out for with Ice Cream, Malt Shop?
The sugar content at 14g per serving is quite high, and the product combines regular sugar with corn syrup and high fructose corn syrup. It also contains saturated fat (4.5g) and partially hydrogenated oils, which are worth limiting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
