Calories in Nuna Naturals, Oven Roasted Turkey Breast

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 30.2 mg
  • Sodium 380.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Nuna Naturals, Oven Roasted Turkey Breast contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (85% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Turkey Breast, Water, Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nuna Naturals, Oven Roasted Turkey Breast. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Nuna Naturals, Oven Roasted Turkey Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Total Fat0.5 g1%
Cholesterol30.2 mg10%
Sodium380.2 mg17%
Total Carbohydrate1.0 g0%
Protein12.0 g24%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Nuna Naturals, Oven Roasted Turkey Breast accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 85% of the calories.

Protein 85%
Fat 7.9% Carbs 7.1% Protein 85%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Nuna Naturals, Oven Roasted Turkey Breast? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Elliptical (Low Intensity) 10.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Nuna Naturals, Oven Roasted Turkey Breast

Is Nuna Naturals, Oven Roasted Turkey Breast good for weight loss?

At under 60 calories per serving with minimal fat and carbs, this turkey breast is an excellent choice for weight loss. The high protein content helps preserve muscle while you're in a calorie deficit and can reduce hunger between meals.

Is Nuna Naturals, Oven Roasted Turkey Breast good for muscle building?

With 12g of protein in a single serving, this food supports muscle repair and growth effectively. It's a lean, nutrient-dense option that fits well into a muscle-building diet without excess calories.

Will Nuna Naturals, Oven Roasted Turkey Breast keep me feeling full?

The high protein content delivers good satiety for its calorie count, meaning it should help you feel satisfied without consuming a lot of food. Pairing it with fiber-rich vegetables or whole grains will enhance fullness even further.

Is Nuna Naturals, Oven Roasted Turkey Breast a good snack for kids?

Kids generally enjoy turkey, and this simple roasted version has no added sugars or artificial ingredients. The mild flavor and tender texture make it accessible, though you may want to check sodium content if your child has dietary restrictions.

What diets does Nuna Naturals, Oven Roasted Turkey Breast suit?

This suits keto, paleo, Atkins, and other low-carb diets due to its 1g carbs and high protein. It's also appropriate for Mediterranean, high-protein, and general clean-eating approaches.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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