🧪 Nutrition Facts
- Calories 69.4
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 95.2 mg
- Sodium 95.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gulf Shore Shrimp contains 69.4 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.0g per serving (85.3% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Water, Salt, Sodium Tripolyphosphate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gulf Shore Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gulf Shore Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.4 kcal | 3.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 95.2 mg | 32% |
| Sodium | 95.2 mg | 4% |
| Protein | 13.0 g | 26% |
| Vitamin A | 99.7 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 40.3 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gulf Shore Shrimp accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 85.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.4 calories in Gulf Shore Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Basketball: Game | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gulf Shore Shrimp
Is Gulf Shore Shrimp good for weight loss?
Gulf Shore Shrimp is an excellent choice for weight loss, with only 69 calories per serving and virtually no carbs or fat. The high protein content helps preserve muscle while you're reducing calories, and protein is more satiating than other macronutrients.
Is Gulf Shore Shrimp good for muscle building?
At 13g of protein per 112g serving, this shrimp provides a solid amount of muscle-building amino acids with minimal extra calories. It's a clean protein source that fits well into muscle-building diets without adding unwanted fat or carbs.
Will Gulf Shore Shrimp keep me feeling full?
The high protein content should help you feel satisfied between meals, though the lack of fiber and fat means it works best as part of a balanced meal rather than alone as a snack.
Is Gulf Shore Shrimp a good snack for kids?
Shrimp can be a nutritious option for older children who aren't allergic to shellfish, offering lean protein and iron. However, very young children may have difficulty with the texture, and it's worth checking for any family history of shellfish allergies before introducing it.
What diets does Gulf Shore Shrimp suit?
This works well for keto, paleo, low-carb, and zero-carb diets given its complete absence of carbohydrates. It's also suitable for Mediterranean, pescatarian, and general high-protein diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
