🧪 Nutrition Facts
- Calories 119.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 169.5 mg
- Sodium 169.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dominick's Seafood, Inc., Shrimp contains 119.8 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 23.0g per serving (80.7% of calories), which supports muscle repair and satiety. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Water.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dominick's Seafood, Inc., Shrimp. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dominick's Seafood, Inc., Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dominick's Seafood, Inc., Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 169.5 mg | 56% |
| Sodium | 169.5 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 59.9 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dominick's Seafood, Inc., Shrimp accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 80.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Dominick's Seafood, Inc., Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Yoga | 29.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dominick's Seafood, Inc., Shrimp
Is Dominick's Seafood, Inc., Shrimp good for weight loss?
Shrimp is excellent for weight loss because it's very low in calories (about 120 per serving) while delivering substantial protein at 23g per portion. The high protein content helps keep you full and supports metabolism, making it easier to stick to a calorie deficit.
Is Dominick's Seafood, Inc., Shrimp good for muscle building?
With 23g of protein in a 113g serving, shrimp provides the amino acids your muscles need to repair and grow after exercise. It's a lean protein source that delivers results without excess calories or fat.
Is Dominick's Seafood, Inc., Shrimp heart-healthy?
Shrimp is heart-healthy in many ways—it's low in saturated fat with only 2g total fat and contains beneficial minerals like iron. However, the high cholesterol content means people with specific heart conditions or cholesterol concerns should consult their doctor about portion sizes.
What diets does Dominick's Seafood, Inc., Shrimp suit?
Shrimp fits well with keto, paleo, Mediterranean, and low-carb diets due to its minimal carbohydrates and high protein. It's also suitable for pescatarian and flexitarian diets that emphasize seafood.
What should I watch out for with Dominick's Seafood, Inc., Shrimp?
The cholesterol content is notably high at 169.5mg per serving, which may be a concern if you're monitoring dietary cholesterol intake. While shrimp's sodium level is moderate, people on sodium-restricted diets should account for it when planning meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
