🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raspberry Lime Rickey is a very low-calorie food at 35.0 calories per serving (1 Serving (16.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raspberries, Cane Sugar, Lime Juice, and Lemon Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Raspberry Lime Rickey. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Lime Rickey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Lime Rickey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Raspberry Lime Rickey accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Raspberry Lime Rickey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Walking: 19 minutes per mile | 7.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raspberry Lime Rickey
Is Raspberry Lime Rickey good for weight loss?
At 35 calories per serving with no fat or protein, this is a very light choice that won't derail weight loss efforts. However, the 8g of sugar means it's best enjoyed occasionally rather than as a daily snack, since the carbs come almost entirely from added sugar with minimal nutritional benefit.
Is Raspberry Lime Rickey a good snack for kids?
Kids typically enjoy the fruity, tart flavor. Since it's just raspberries, citrus juice, and sugar with no artificial ingredients, it's a reasonable occasional treat—though the sugar content means it shouldn't replace water as their go-to drink.
What diets does Raspberry Lime Rickey suit?
This suits vegan and vegetarian diets well. It's compatible with most other eating patterns, though those managing blood sugar or following low-sugar approaches may want to limit portions.
What does Raspberry Lime Rickey pair well with for a balanced meal?
Pair this with protein-rich foods like yogurt, cheese, or nuts to create a more balanced snack that slows sugar absorption. It also works well as a light accompaniment to savory meals where you want a refreshing, tangy element.
How does Raspberry Lime Rickey fit into a balanced diet?
While the real fruit and absence of artificial ingredients are positives, this is essentially a simple sugar source without significant vitamins, minerals, or protein. Enjoy it as an occasional refreshing treat, but rely on whole raspberries and other nutrient-dense foods for your daily fruit intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
