Calories in Oven Roasted Organic Thick Carved Chicken Breast

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 44.8 mg
  • Sodium 109.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Oven Roasted Organic Thick Carved Chicken Breast contains 80.1 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (76.9% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Chicken Breast, Water, 2% or Less of: Sea Salt, Organic Onion Powder, Organic Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Oven Roasted Organic Thick Carved Chicken Breast. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Oven Roasted Organic Thick Carved Chicken Breast — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Oven Roasted Organic Thick Carved Chicken Breast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.1 kcal4%
Total Fat2.0 g3%
Cholesterol44.8 mg15%
Sodium109.8 mg5%
Protein15.0 g30% ✅
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Oven Roasted Organic Thick Carved Chicken Breast accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 76.9% of the calories.

Fat 23.1%
Protein 76.9%
Fat 23.1% Protein 76.9%

🏃 Exercise Burn Time

How long would it take to burn off the 80.1 calories in Oven Roasted Organic Thick Carved Chicken Breast? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Trampoline (Jumping) 20.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Oven Roasted Organic Thick Carved Chicken Breast

Is Oven Roasted Organic Thick Carved Chicken Breast good for weight loss?

This is an excellent choice for weight loss—it's very low in calories at 80 per serving while delivering 15g of protein, which helps preserve muscle and keeps hunger at bay. The zero carbs and minimal fat mean you're getting maximum nutrition with minimal calories.

Is Oven Roasted Organic Thick Carved Chicken Breast good for muscle building?

The high protein content makes this ideal for muscle building and recovery after workouts. At 15g of protein per 56g serving, it's a protein-dense food that supports muscle repair and growth.

Will Oven Roasted Organic Thick Carved Chicken Breast keep me feeling full?

The high protein content provides strong satiety—15g in a small serving makes it quite filling for its calorie count. Combined with minimal carbs and fat, it's designed to keep hunger manageable between meals.

Is Oven Roasted Organic Thick Carved Chicken Breast a good snack for kids?

Kids typically enjoy chicken breast, and this minimally processed version is a healthy option. The simple seasoning keeps it mild-flavored without added sugars or artificial ingredients.

What diets does Oven Roasted Organic Thick Carved Chicken Breast suit?

This suits keto, paleo, low-carb, high-protein, and carnivore diets perfectly. It's also naturally gluten-free and works well for whole-food or clean-eating approaches.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fresh vs Frozen Fruit: Calories and Nutrition Compared Fresh vs Frozen Fruit: Calories and Nutrition Compared

Frozen fruit is often assumed to be nutritionally inferior to fresh fruit — but the evidence tells a different story. Here's the complete comparison of fresh versus frozen fruit across calories, vitamins, minerals, and fibre. Do Fresh and Frozen Fruits Have the Same Calories? Yes — fresh and frozen fruit have virtually identical calorie counts, assuming no sugar has been added to the frozen version.

Read Post →