🧪 Nutrition Facts
- Calories 250.2
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 74.7 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 5.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.2 calories per serving (1 Serving (90.0g)), Tea-Rrific!, Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 55.6% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Water, Organic Evaporated Cane Sugar, Eggs, Non-Fat Dry Milk, Butter, Organic Brown Sugar, Lapsang Souchong Tea, Toasted Almonds (almonds, Salt), Sea Salt, Vanilla Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tea-Rrific!, Ice Cream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tea-Rrific!, Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tea-Rrific!, Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.2 kcal | 12.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 74.7 mg | 25% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 21.0 g | 42% |
| Protein | 5.0 g | 10% |
| Vitamin A | 500.4 IU | 10% |
| Calcium | 99.9 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tea-Rrific!, Ice Cream accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.2 calories in Tea-Rrific!, Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Cross-country Skiing | 31.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tea-Rrific!, Ice Cream
How might Tea-Rrific!, Ice Cream affect blood sugar?
The high sugar content and simple carbohydrates will cause a fairly rapid rise in blood sugar. The minimal fiber (1g) means there's little to slow down sugar absorption.
Is Tea-Rrific!, Ice Cream heart-healthy?
This ice cream contains saturated fat and cholesterol, which may not align with heart-healthy eating patterns if consumed regularly. The sodium level is moderate at 180mg per serving.
Is Tea-Rrific!, Ice Cream suitable for people with lactose intolerance?
This product contains cream, butter, and non-fat dry milk, making it unsuitable for people with lactose intolerance.
What diets does Tea-Rrific!, Ice Cream suit?
This ice cream is better suited for occasional treats rather than regular inclusion in most structured diets. It could fit into flexible or indulgent diet approaches, but its high sugar content makes it less compatible with low-sugar, ketogenic, or strict calorie-controlled plans.
What should I watch out for with Tea-Rrific!, Ice Cream?
With 21g of sugar per 90g serving, this ice cream is quite high in added sugars and should be enjoyed in moderation. The saturated fat content at 8g per serving is also worth noting if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
