🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peppermint Sugar Free is a very low-calorie food at 4.0 calories per serving (1 Serving (1.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Anti Caking Agent: Calcium Stearate; Natural Mint Flavors, Sweetener: Sucralose
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Sorbitol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peppermint Sugar Free — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peppermint Sugar Free contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peppermint Sugar Free accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Peppermint Sugar Free? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Lacrosse | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peppermint Sugar Free
Is Peppermint Sugar Free good for weight loss?
With only 4 calories per serving and virtually no macronutrients, peppermint sugar-free candy fits easily into a weight loss plan. It's a low-calorie option when you're craving something sweet, though it won't provide any nutritional substance.
Is Peppermint Sugar Free a good snack for kids?
Peppermint sugar-free candy can be a reasonable occasional treat for kids who need to avoid sugar, though the small serving size means it's easy to consume multiple pieces. Monitor intake since sorbitol may cause digestive issues in larger quantities.
What diets does Peppermint Sugar Free suit?
This candy works well for keto, low-carb, and diabetic-friendly diets since it contains just 1g of carbs per serving and uses sucralose instead of sugar. It's also suitable for vegan diets depending on the specific brand formulation.
What does Peppermint Sugar Free pair well with for a balanced meal?
This candy works best as a standalone after-meal treat or breath freshener rather than as part of a balanced meal. You could enjoy it after a protein-rich lunch or dinner to satisfy a sweet craving without adding significant calories.
How does Peppermint Sugar Free fit into a balanced diet?
While this candy is calorie-free and won't disrupt your nutrition, it contributes nothing to your daily nutrient needs. It's best used as an occasional indulgence rather than a regular part of balanced eating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
