🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Glaze with Balsamic Vinegar of Modena is a very low-calorie food at 30.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Concentrated Grape Must, Balsamic Vinegar of Modena (wine Vinegar, Cooked Grape Must, Caramel Color), Cherry Juice, Modified Corn Starch.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Glaze with Balsamic Vinegar of Modena — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Glaze with Balsamic Vinegar of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Glaze with Balsamic Vinegar of Modena accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Cherry Glaze with Balsamic Vinegar of Modena? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| MMA | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Glaze with Balsamic Vinegar of Modena
Is Cherry Glaze with Balsamic Vinegar of Modena good for weight loss?
This glaze is very low in calories at 30 per tablespoon, making it a reasonable choice for flavoring foods without adding significant energy. However, it's nearly pure carbohydrates and sugar, so it works best as a condiment in small amounts rather than as a main component of meals.
Is Cherry Glaze with Balsamic Vinegar of Modena a good snack for kids?
Kids typically enjoy the sweet cherry flavor, and the small serving size keeps added sugars minimal when used as a condiment. It's best drizzled on proteins or vegetables rather than eaten alone.
Is Cherry Glaze with Balsamic Vinegar of Modena gluten-free?
The ingredients list doesn't indicate any gluten-containing items, though the modified corn starch could theoretically be cross-contaminated during processing. If you have celiac disease, check the manufacturer's labeling for a gluten-free certification.
What diets does Cherry Glaze with Balsamic Vinegar of Modena suit?
This glaze suits vegan, vegetarian, and dairy-free diets. Its high sugar content makes it less ideal for low-carb or keto approaches.
What does Cherry Glaze with Balsamic Vinegar of Modena pair well with for a balanced meal?
Use it to glaze roasted poultry, pork, or duck for a tangy-sweet finish. It also works well over fresh cheese, yogurt, or roasted vegetables to add flavor without excess calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
