🧪 Nutrition Facts
- Calories 40.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bartlett Pear Halves in Water is a very low-calorie food at 40.3 calories per serving (1 Serving (122.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pears, Water, Sucralose
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bartlett Pear Halves in Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bartlett Pear Halves in Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.3 kcal | 2% |
| Sodium | 9.8 mg | 0% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 6.0 g | 12% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bartlett Pear Halves in Water accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.3 calories in Bartlett Pear Halves in Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Backpacking | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bartlett Pear Halves in Water
Is Bartlett Pear Halves in Water good for weight loss?
At 40 calories per serving with no fat and minimal sodium, these pear halves are a low-calorie option that can fit into a weight loss plan. The 2g of fiber helps with satiety, though the 6g of natural sugar means they're best enjoyed as part of a meal rather than endlessly snacked on.
Is Bartlett Pear Halves in Water a good snack for kids?
Kids generally enjoy the mild, sweet taste of pears, and the soft texture of canned halves is easy to eat. Just keep portions moderate since each serving contains about 6g of sugar.
What diets does Bartlett Pear Halves in Water suit?
These work well for low-calorie, low-fat, and low-sodium diets. They're also suitable for vegan and vegetarian eating patterns, and their minimal processing makes them appropriate for whole-food-focused approaches.
What does Bartlett Pear Halves in Water pair well with for a balanced meal?
Combine them with protein-rich foods like Greek yogurt, cottage cheese, or nuts to create a more balanced snack or light dessert. They also work nicely alongside cheese or as a side to grilled chicken or fish.
How does Bartlett Pear Halves in Water fit into a balanced diet?
These pears contribute fruit servings and fiber to your diet while being very light on calories and fat. Since they're low in vitamin C and contain no protein, pair them with other nutrient-dense foods to round out your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
