🧪 Nutrition Facts
- Calories 148.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pink Catawba Sparkling 100% Grape Juice from Concentrate contains 148.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (97.3% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Grape Juice and Grape Juice from Concentrate, Carbon Dioxide, Potassium Metabisulfite and Potassium Sorbate to Maintain Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Potassium Metabisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Catawba Sparkling 100% Grape Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Catawba Sparkling 100% Grape Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148.8 kcal | 7.4% |
| Sodium | 40.8 mg | 2% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 31.0 g | 62% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pink Catawba Sparkling 100% Grape Juice from Concentrate accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 148.8 calories in Pink Catawba Sparkling 100% Grape Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.7 min |
| Cycling (Low Intensity) | 16.3 min |
| HIIT | 13.8 min |
| Chopping Wood | 22.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Catawba Sparkling 100% Grape Juice from Concentrate
Is Pink Catawba Sparkling 100% Grape Juice from Concentrate good for weight loss?
This juice is calorie-dense at 149 calories per 8-ounce serving with minimal protein to keep you satisfied, making it difficult to fit into most weight loss plans. The 31g of sugar means you're consuming nearly the daily recommended limit in one drink, which typically leads to hunger shortly after and makes calorie control harder.
Is Pink Catawba Sparkling 100% Grape Juice from Concentrate good fuel for endurance activities?
This juice works well as a quick carbohydrate source during or after endurance activities since it delivers 36g of carbs in an easily digestible form. The simple sugars provide fast energy without requiring digestion, making it useful for refueling during longer workouts.
How might Pink Catawba Sparkling 100% Grape Juice from Concentrate affect blood sugar?
Expect a rapid blood sugar spike due to the 31g of simple sugars and complete lack of fiber or protein to moderate absorption. This drink would be particularly problematic for anyone managing diabetes or prediabetes, or anyone trying to maintain stable energy levels.
What diets does Pink Catawba Sparkling 100% Grape Juice from Concentrate suit?
This juice is best suited for athletes during or after intense exercise who need quick carbohydrates. It's generally not ideal for keto, low-carb, or weight loss diets due to the high sugar and carbohydrate content.
What should I watch out for with Pink Catawba Sparkling 100% Grape Juice from Concentrate?
The 31g of sugar is the main concern—that's equivalent to about 8 teaspoons of added sugar. Even though it's 100% juice, there's no fiber to slow sugar absorption, so it hits your bloodstream quickly. This makes it easy to overconsume calories without realizing it, especially since beverages don't trigger the same satiety signals as solid foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
