🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Seasoning Mix, Kansas City Style Chili is a very low-calorie food at 15.0 calories per serving (1 Serving (3.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (64% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chili Pepper, Cumin, Oregano, and Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Seasoning Mix, Kansas City Style Chili. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Seasoning Mix, Kansas City Style Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Seasoning Mix, Kansas City Style Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 0.5 g | 1% |
| Total Carbohydrate | 2.0 g | 1% |
| Vitamin A | 750.0 IU | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Seasoning Mix, Kansas City Style Chili accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Seasoning Mix, Kansas City Style Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Rugby | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Seasoning Mix, Kansas City Style Chili
Is Seasoning Mix, Kansas City Style Chili good for weight loss?
At just 15 calories per serving with minimal fat and carbs, this seasoning mix won't derail weight loss efforts. Since you're using small amounts to flavor dishes, it adds virtually no calories to your meals while boosting taste.
Is Seasoning Mix, Kansas City Style Chili a good snack for kids?
The chili pepper and garlic give this mix real heat, which might be too spicy for younger children or picky eaters. Older kids who enjoy bold flavors would likely enjoy it, especially in milder applications like seasoning ground meat or beans.
What diets does Seasoning Mix, Kansas City Style Chili suit?
This works well for keto, paleo, vegan, vegetarian, and most other dietary approaches. It's naturally free from common allergens and fits any eating style that focuses on whole food flavoring.
What does Seasoning Mix, Kansas City Style Chili pair well with for a balanced meal?
Use it to season chili, beans, grilled meats, roasted vegetables, or ground beef tacos. Pair it with rice, cornbread, or avocado for a more complete meal with added texture and nutrients.
How does Seasoning Mix, Kansas City Style Chili fit into a balanced diet?
This seasoning contributes flavor and the antioxidants from chili peppers and cumin without adding significant calories or sodium concerns in typical amounts. It's a smart way to make nutritious whole foods more appealing without relying on salt or sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
