🧪 Nutrition Facts
- Calories 599.3
- Total Fat 45.0 g
- Saturated Fat 22.0 g
- Cholesterol 179.3 mg
- Sodium 449.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 43.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 599.3 calories per serving (1 Serving (227.0g)), Gourmet Stuffed Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (45.0g, 68.3% of calories), including 22.0g of saturated fat. With 43.0g of protein per serving (86% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ground Beef, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor), Dehydrated Onions, Spice (course Salt, Spices(including Black Pepper and Red Pepper), Garlic, Sunflower Oil), Natural Flavor, and Extractive of Paprika), Silicon Dioxide to Prevent Caking.
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Stuffed Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Stuffed Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 599.3 kcal | 30% |
| Total Fat | 45.0 g | 58% |
| Saturated Fat | 22.0 g | 110% |
| Cholesterol | 179.3 mg | 60% |
| Sodium | 449.5 mg | 20% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 43.0 g | 86% ✅ |
| Iron | 3.6 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gourmet Stuffed Patties accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 599.3 calories in Gourmet Stuffed Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 45.3 min |
| Walking: 17 minutes per mile | 103.4 min |
| Cycling (Low Intensity) | 65.5 min |
| HIIT | 55.5 min |
| Mountain Climbers | 55.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Stuffed Patties
Is Gourmet Stuffed Patties good for weight loss?
With 599 calories and 45g of fat per patty, this is a calorie-dense food that doesn't leave much room for other meals in a typical weight loss plan. The high fat content means it's easy to overeat in terms of calories, though the 43g of protein does help with satiety.
Is Gourmet Stuffed Patties good for muscle building?
The 43g of protein per patty makes this a solid choice for muscle building, especially when paired with resistance training. You'd get meaningful protein intake from a single serving without needing to eat multiple portions.
Is Gourmet Stuffed Patties heart-healthy?
The combination of 22g saturated fat and 179mg cholesterol per patty makes this less ideal for heart-healthy eating patterns. You'd want to balance this with plenty of vegetables and lower-fat meals on other occasions if you include it regularly.
How does Gourmet Stuffed Patties fit a low-sodium diet?
At 449mg sodium per patty, this fits comfortably within a low-sodium diet since it's well under 500mg. The blue cheese and added salt in the spice blend are the primary sodium sources, but overall this is a relatively low-sodium option.
What should I watch out for with Gourmet Stuffed Patties?
The saturated fat content at 22g per patty is substantial—that's over a third of the daily recommended limit for some people. Additionally, the cholesterol level is notably high at 179mg, which matters if you're monitoring your intake for heart health reasons.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
