Calories in Gluten Free Homestyle Chicken & Rice Pasta

At 340.8 calories per serving (1 Serving (284.0g)), Gluten Free Homestyle Chicken & Rice Pasta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (42.2% of calories). One thing to note: a single serving contains 698.6mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream Sauce (water, Cream [cream, Carrageenan], Mushrooms, Onion, Celery, Carrots, Rice and Tapioca Flour, Unsalted Butter [pasteurized Cream], Chicken Broth Concentrate [chicken Broth, Chicken Flavor, Vegetables {carrot, Onion, Celery}, Sea Salt, Flavoring, Potato Flour, Onion Powder], Chablis Wine, Vegetable Base [vegetables {carrot, Onion, Celery}, Sugar, Corn Oil, Potato Flour, Salt, Flavoring, Carrot Powder], Salt, Modified Corn Starch, Spices, Dried Parsley, Dried Porcini Mushrooms), Cooked Brown Rice Fusilli Pasta (brown Rice Flour, Water), Cooked Chicken White Meat (chicken White Meat, Water, Starch Blend [modified Corn and Potato Starch, Sodium Phosphates, Carrageenan], Salt, Spices, Soybean Oil), Green Peas, Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [mold Inhibitor]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Gluten Free Homestyle Chicken & Rice Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gluten Free Homestyle Chicken & Rice Pasta accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.

How long would it take to burn off the 340.8 calories in Gluten Free Homestyle Chicken & Rice Pasta? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.