Calories in Bbq Marinade Simmer Dip

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bbq Marinade Simmer Dip is a very low-calorie food at 40.0 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (90.9% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree, Evaporated Cane Juice, Distilled Vinegar, Kosher Salt, Chile Powder, Roasted Garlic, Crushed Red Pepper, Spice, Garlic Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bbq Marinade Simmer Dip. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Bbq Marinade Simmer Dip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.0 kcal2%
Sodium220.2 mg10%
Total Carbohydrate10.0 g4%
Dietary Fiber1.0 g4%
Total Sugars7.0 g14%
Protein1.0 g2%
Vitamin A499.8 IU10%
Vitamin C9.0 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bbq Marinade Simmer Dip accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.

Carbs 90.9%
Carbs 90.9% Protein 9.1%

🏃 Exercise Burn Time

How long would it take to burn off the 40.0 calories in Bbq Marinade Simmer Dip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Burpees 3.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bbq Marinade Simmer Dip

Is Bbq Marinade Simmer Dip good for weight loss?

BBQ marinade dip is quite low in calories at 40 per serving, making it easy to use liberally without derailing your calorie goals. However, it's nearly pure carbs and sugar with minimal protein, so it works best as a flavoring agent rather than a substantial part of your meal.

Is Bbq Marinade Simmer Dip a good snack for kids?

Kids who enjoy tangy, spicy flavors may like it, though the chile powder and red pepper give it some heat that could be too much for younger palates. It's a good way to introduce bold flavors in small amounts.

What diets does Bbq Marinade Simmer Dip suit?

This dip suits keto and low-carb diets only in tiny amounts, since 7g of sugar per serving is significant. It's naturally vegan, gluten-free, and works well for most other dietary preferences as long as you're not restricting added sugars.

What does Bbq Marinade Simmer Dip pair well with for a balanced meal?

Use this marinade or dip with grilled chicken, pork, or beef to add flavor without extra calories. It also works nicely with roasted vegetables or as a condiment for pulled pork sandwiches.

How does Bbq Marinade Simmer Dip fit into a balanced diet?

While it's low in calories and contains a trace of fiber and vitamin C, it's mainly a condiment that adds flavor rather than nutrition. Pair it with protein-rich foods to round out a meal and offset its high sugar-to-nutrient ratio.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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