🧪 Nutrition Facts
- Calories 249.7
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 550.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 750.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 249.7 calories per serving (1 Serving (113.0g)), Traditional Spinach & Applewood Bacon Thin Crust Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 45.5% of calories), including 6.0g of saturated fat. It provides a noteworthy 249.7mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: (wheat Flour, Water, Palm Oil, Yeast, Salt, Calcium Propionate, Sugar, L-Cysteine, and Beta Carotene). Sauce: (vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (salt, Garlic, and Spices) and Soybean Oil). Bacon: (water, Salt, Sodium Erythorbate, Sodium Nitrate. May Contain Sugar, Smoke Flavor, and Sodium Phosphate, Brown Sugar). Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Spice Topping Blend: Parmesan Cheese: (pasteurized Milk, Cheese Cultures, Salt, and Enzymes), Oregano.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrate, Calcium Propionate
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Traditional Spinach & Applewood Bacon Thin Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Traditional Spinach & Applewood Bacon Thin Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.7 kcal | 12.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 550.3 mg | 24% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 14.0 g | 28% |
| Vitamin A | 750.3 IU | 15% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 249.7 mg | 19% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Traditional Spinach & Applewood Bacon Thin Crust Pizza accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.7 calories in Traditional Spinach & Applewood Bacon Thin Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Pull-ups | 23.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Traditional Spinach & Applewood Bacon Thin Crust Pizza
Is Traditional Spinach & Applewood Bacon Thin Crust Pizza good for weight loss?
At 250 calories per slice, this pizza can fit into a weight loss plan if portion-controlled. The relatively high protein at 14g per slice helps with satiety, though you'd want to stick to one or two slices rather than multiple pieces.
Is Traditional Spinach & Applewood Bacon Thin Crust Pizza good for muscle building?
The 14g of protein per slice supports muscle maintenance and repair, making this a reasonable choice post-workout when paired with additional protein sources. However, for serious muscle building, you'd ideally want a higher protein-to-calorie ratio.
Is Traditional Spinach & Applewood Bacon Thin Crust Pizza good post-workout fuel?
This works reasonably well as post-workout fuel thanks to its balanced carbs (21g) and protein (14g) combination, which can help replenish glycogen and support recovery. The fat content slows digestion slightly, so it's not ideal if you need very quick nutrient absorption.
Is Traditional Spinach & Applewood Bacon Thin Crust Pizza heart-healthy?
The saturated fat (6g per slice) and sodium level (550mg) make this less ideal for heart health, especially if consumed regularly. The spinach provides some beneficial nutrients, but the bacon, cheese, and crust fat content outweigh those benefits from a cardiovascular perspective.
What should I watch out for with Traditional Spinach & Applewood Bacon Thin Crust Pizza?
Sodium is the main concern at 550mg per slice—eating multiple slices quickly adds up to problematic levels for daily intake. The crust contains palm oil, which is high in saturated fat, and the bacon contributes additional sodium and saturated fat worth noting if you have heart concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
