🧪 Nutrition Facts
- Calories 339.9
- Total Fat 19.0 g
- Saturated Fat 9.0 g
- Cholesterol 4.6 mg
- Sodium 350.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 339.9 calories per serving (1 Serving (116.0g)), Sara Lee, Delux Homestyle Apple Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 51% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Sugar, Water, Contains 2% or Less: Butter (cream, Salt), Modified Corn Starch, White Grape Juice Concentrate, Salt, Cinnamon, Lemon Juice Powder, Natural Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sara Lee, Delux Homestyle Apple Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sara Lee, Delux Homestyle Apple Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 339.9 kcal | 17% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 4.6 mg | 2% |
| Sodium | 350.3 mg | 15% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Vitamin C | 11.9 mg | 13% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sara Lee, Delux Homestyle Apple Pie accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 339.9 calories in Sara Lee, Delux Homestyle Apple Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Snow Shoveling | 47.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sara Lee, Delux Homestyle Apple Pie
How might Sara Lee, Delux Homestyle Apple Pie affect blood sugar?
With 39g of carbs and 18g of sugar but only 1g of fiber, this pie will likely cause a rapid spike in blood sugar. The high sugar-to-fiber ratio means your body will process these carbohydrates quickly without much stabilizing fiber to slow absorption.
Is Sara Lee, Delux Homestyle Apple Pie heart-healthy?
The 9g of saturated fat per serving is a concern for heart health, especially if eaten regularly. While the cholesterol content is low, the combination of saturated fat and high sugar makes this less ideal for cardiovascular wellness.
Is Sara Lee, Delux Homestyle Apple Pie gluten-free?
No, this pie contains wheat flour as a primary ingredient, so it is not suitable for people with celiac disease or gluten sensitivity.
What should I watch out for with Sara Lee, Delux Homestyle Apple Pie?
This pie is quite high in sugar at 18g per serving, which can add up quickly if you eat more than one slice. The saturated fat content of 9g per serving is also notable, and the sodium level of 350mg is moderately high for a dessert.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
